While I have no musical talent myself, I am someone who appreciates music.  On the commute to work, I listen to country music, almost exclusively. On the way home, I listen to a chill-out playlist from a Kristin McGee yoga class I took almost three years ago. But, when I’m working out, all I want is a good, fast beat and energy. My playlists are beyond random, often mixing music from across the ages and genres.

Since I’ve been spending a fair amount of time training this month, having good music has been imperative. My latest playlist, aptly titled Favorite Workout Jams Spring 2015 on Spotify, is 2 hours and 11 minutes in length – perfect for a long run or multiple shorter workouts.

Nothing benefits a workout more than an epic playlist. We’ve all experienced a class that has left us wanting the instructor’s playlist immediately. Speaking of which, did you know that Soul Cycle shares a TON of their playlists on their Spotify channel. Regardless of whether or not you’ve experienced their high-intensity spin classes or “parties on a bike” everyone agrees that their instructors, like Hallie, are legit DJs when it comes to choosing the right music.

But, I digress. The point of today’s post is to share my new playlist, Favorite Workout Jams Spring 2015. This playlist includes 35 songs that will help push you through your next workout, regardless how much you want to stop. It’s a non-stop high energy playlist with something for everyone.

Your Turn: What song should I add to this playlist?