Friday Favorites: January Edition

In the spirit of a new year, I find myself trying new beauty items each January along with items that will make my life easier. This month’s Friday Favorites will keep you warm, supported, glowing and help make your morning routine just a bit faster. I’ve been using or wearing each of these items for at least a month so I can promise that they are fabulous!

January favorites

Chanel Vitalumiere Aqua MakeupClinique Anti-Blemish Solutions GelSorel Nakiska SlippersDrybar Detox Dry Shampoo for BrunettesPaige Skyline Skinny Jeans in BlackAquis Microfiber Absorbent Hair TowelStabilo Point 88 PensReebok Studio Strip Short Bra 

What are you obsessed with this month?

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Reebok: The First Women’s Athletic Brand

A few weeks ago I had the chance to spend the morning learning about Reebok during their global PR event hosted in New York City. Four hours with the brand helped me realize just how creative and cutting edge the brand has become.

IMG_2666Rather than only hearing about the brand from their executives, they allowed us to each interact with the brand by participating in short active breakout sessions which were focused on the sports for which they are currently designing: dance, yoga, walking, running, training (Cross Fit), and aerobics. through a yoga class with Tara Stiles and my first Crossfit experience! The brand’s heritage is based in women’s fitness since it was the first women’s fitness and apparel line back in the 1980s. They believe, as their ad campaigns have said over the year, that life is not a spectator sport. For this reason, they wanted us to get to know them by interacting with the products and a few of the people who represent the brand on a daily basis. IMG_2658 IMG_2659 IMG_2662 Before the event officially started, a few of the Fitfluential ambassadors (Gina was my buddy for the morning) in attendance walked around together checking out the clothing racks and displays for each sport.  We wanted almost everything we saw! The technical fabrics were all bright colors or fun fabrics and each piece seemed to have an unexpected, fun element whether it was mantras on the Cross Fit crop pants or navy blue and white stripes on the yoga sports bra!

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As many of you may know, Reebok was one of the first shoe companies who targeted and designed athletic shoes to meet the needs of women, beginning in the 1980s just in time for the aerobics boom. However, since then the brand has grown up in big ways!

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Their Chief Marketing Office opened up the event by outlining the brand’s goals and where they’ve come over the years. Since there are more than 5000 new gyms opening each year and 1 in 4 people participate in fitness globally this is not only the right time to be focused on bringing people together through sport but also to help double the number of people who are active. During the course of the day, through both the breakout sessions and interacting with their brand ambassadors and executives, their goal to create social bonds with people through fitness became clear!

Yoga

During the yoga breakout we had the chance to enjoy a short, efficient 20 minute yoga class with their world yoga ambassador, Tara Stiles. I’ve practiced yoga at her studio a number of times but never before have I done yoga in a black light room!  The sports bra, crop pants, and t-shirt we wore is from their Fall line and was super comfortable! When Tara was describing her vision for the clothing line she said she wanted something that every woman could feel comortable in while practicing yoga and I couldn’t agree more. There is a time for compression and tight tops but when I’m trying to relax, bend and twist I want a long top that won’t expose my stomach, comfortable and breathable material, and soft pants or crops that are a higher rise so they aren’t exposing anything during down dog. IMG_8431 IMG_8432 IMG_2672 IMG_8447

Cross Fit/Lifting

We took a group field trip to the Cross Fit box near Herald Square for this portion. I was nervous since I knew they were going to make us complete a WOD and I was one of the only people in attendance who had never done Cross Fit. But, their ambassadors, Christmas and Annie, were empowering, supportive and strong women who wanted everyone to enjoy their experience. They did a great job putting me and everyone else at ease while also ensuring we learned proper form before attempting each exercise.

IMG_8436 IMG_2681After some dynamic warm-ups as a group we split into teams to complete the Team WOD. Our goal was to complete as many as possible during each minute long station then repeating for a total of three times. Since it was a team atmosphere we were told to cheer each other on as we stood in a line completing each exercise.

  • Burpee
  • Kettle Bell Swings (35-45 lbs)
  • Box Jumps (20 inch box)

IMG_8443The class was a definite workout and left my heart pounding and sweat dripping. Crossfit is DEFINITELY an efficient workout! After doing that many box jumps, even though I was intimidated at first, will leave your quads burning. I also loved how closely the coaches worked with each of us to ensure we were using the correct form.

The clothes they gave us for the session included a fun purple tank with black detailing along with compression crop pants in both black and gray. The gray ones have tons of Cross Fit words and mantras on them along with a band to ensure they don’t move around when doing big movements like box jumps, deep squats, or even going for a run along the East River.  IMG_8639 

Thank you Reebok for such a great morning! It was a blast to interact with your products, ambassadors and try some new experiences like Cross Fit! Thank you also for creating fun clothing that makes both the elite and “every woman” feel strong when they are working out!

*As part of Fitfluential, I was given the opportunity to attend this event. The Reebok product I received was free. This post is not compensated and all opinions are my own.

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TRX Clinic at Reebok Crossfit Fifth Avenue

Tonight, after a long day at the office, I headed to Central Park on my own. Unfortunately my work run buddies had to leave an hour before I was able to tonight. This is when it really set in how much stronger I am than last year both mentally and physically. Tonight instead of heading to the gym to run on the treadmill, cutting the run short, or forgetting it all together due to my exhaustion; I changed clothes and headed out the door. I spent the next 51 minutes enjoying the peace of Central Park, the golden leaves, the dusk shadows, and camaraderie of other runners as I ran 5 miles in the park.

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By the time I walked through the door tonight at 8pm, all I wanted was warm clothes and a healthy dinner. I forgot how much I love spaghetti squash. It is like the secret weapon of weeknight dinners! In less than 15 minutes, including only 2 minutes of actual work, I had a huge bowl of nutritional goodness for dinner! I mixed 1.5 cups cooked spaghetti squash with 1/3 cup homemade marinara, pre-cooked chicken, seasonings, and grated cheese together for a warm, comforting dinner.

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I admit, it wasn’t the pretties dinner but it was quick, gooey, and delicious.

While I ate, I went through some pictures on my camera and came across pictures from an event 2 weeks ago that I totally forgot to share with you guys! Oops! Clearly things have been a bit crazy around these parts.

On Saturday, October 6th I had a sweaty date with a few local Fitfluential Ambassadors at Reebok CrossFit Fifth Avenue for a TRX clinic. Each week Reebok has what they call Reebok FitHub events during which time they teach a skill or a workout. The one on October 6th was a TRX Suspension Training for all levels.

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It was my first time stepping in this new flagship store and I was amazed by the space overall. The upstairs is dedicated to the store where you can find all the gear to make any Crossfit session bright and colorful! I loved their women’s technical tanks and some of the bright shoes!

The downstairs however is a a whole different story. It is a HUGE Crossfit box, dedicated to sweaty WODs and strength training! This picture gives you just a glimpse of the downstairs space including rowing machines, pullup bars, ropes, and more! It was pretty amazing and I loved the bright, neon green color that splashed the black walls.

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The six of us (Jill, Kristine, Katelyn, Christine and Alfonso) were able to enjoy a 45 minute session which included a quick overview of TRX and then a quick workout incorporating all the different key body parts. While most of weren’t new to TRX it was still a great opportunity to learn a few new moves, improve technique, and sweat together!

Fitfluential Reebok TRX clinic

My personal trainer, Lauren, first introduced me to TRX over a year ago and since then we use it almost every week during our sessions. It requires you to engage multiple muscles at one time which pushes your body more than if you were just using free weights or a machine. The best thing about the TRX is that you can take it anywhere and use it at home or a gym. Some gyms in NYC, such as Crunch, even have TRX classes as part of their group fitness schedule! 

Below are just a few of the different moves we did during the session.

 

Question: Have you ever used a TRX before? What is your favorite move?

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