recipe Archives - Page 22 of 35 - My Healthy, Happier Life

ashleyd / April 18, 2011

Cooking Light Shrimp Cobb Salad

Bo and I have a tradition of cooking together on Sunday nights. Sometimes it’s a roasted chicken or a Greek salad, but regardless it is a great start to the week.

Tonight we gained inspiration for our meal from this month’s Cooking Light. As soon as we saw the vibrant, colorful cover we knew we had to try it.

The recipe was flavorful, simple, and in expensive! We had most of the ingredients which made this afternoon’s Whole Food shopping trip short and sweet. We altered the recipe a bit and used turkey bacon instead of the regular bacon they recommended and we used quartered roma tomatoes instead of grape tomatoes since we had these items on hand.

My favorite part of this meal was that we were able to create it together! Bo cooked the shrimp and bacon while I chopped the vegetables and made the homemade dressing.

The end result was a warm salad that left us satiated and looking forward to leftovers!

I highly recommend adding this Shrimp Cobb Salad recipe to your lineup this week as it is a winner for both the men and ladies. The salty turkey bacon and crisp shrimp give a kick to the butter lettuce and tomatoes which could otherwise be quite boring on their own.

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ashleyd / February 28, 2011

Muffins + Mat Make a Perfect Afternoon

This afternoon I was able to successfully complete the rest of my to do list!

I had two perfect bananas just screaming to be used for banana bread. But, I had other plans for this group of ingredients.

I found this recipe online when I searched for healthy banana bread muffins. Then, by reading the comments on Roni’s site, Green Lite Bites, I saw that it is important to use a food scale when baking in order to ensure the most exact measurements. Who knew?! I used it today and it made a huge difference. I also learned how to sift flour when you don’t have a sifter. According to Epicurious.com it is best to use a whisk if you have one, in order to thoroughly mix all dry ingredients and spread air throughout the mixture.

These delicious muffins turned out perfectly! They are healthier due to the whole wheat flour, applesauce, and of course some cinnamon for a little dose of health. I highly recommend this recipe to anyone who wants a healthy snack on the go. These are now packed in Ziplock bags for afternoon snacks this week to enjoy with a cup of green tea.

After enjoying one of these muffins, I knew it was time to stretch out my tight hamstrings with my weekly dose of yoga.

While I love Equinox’s yoga classes, their class times don’t always work with my schedule; especially on Sunday. The clubs near me only have morning or late evening classes which and the morning classes are normally packed.

I realized that I have a great resource in my home that I rarely use: Comcast FitTV OnDemand. It is amazing! I was able to do 3 different classes including a YogaWorks yoga class, Kim Kardashian’s ab class, and a 10 minute relaxing meditation class.

After spending so much time inside today, Bo and I both wanted to get out of the house. We enjoyed a leisurely walk back to our house after completing a few errands in midtown. We had time to stop in Madison Square Park to enjoy the dogs and beautiful weather!

I fully intend to spend the rest of the evening on the couch enjoying the Academy Awards with Bo. Have you entered my Academy Award sized giveaway yet?

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ashleyd / February 27, 2011

A Recharge Weekend

This has been exactly the weekend I craved and needed. It has been productive but relaxing. So far I’ve made great progress on this weekend’s to do list:

~~10 mile run~~
~~Clean~~
~~Cook 2 homemade meals with Bo this weekend~~
~~Catch up on DVR shows~~
~~Grocery shopping for the week~~
~~Use my brown bananas~~
~~Post my giveaway~~
Return my dress to Lord & Taylor
Do at least 45 minutes of yoga

Last night, Bo and I made an amazing dinner together while enjoying a new bottle of white wine one of our friends gave us. Our dinner included many of our favorite things: fish, tarragon, Brussels sprouts, and mushrooms!

Our appetizer was healthier stuffed mushrooms, which Bo first made for my Marathon Celebration party!

These were delicious!

Our entree, Roasted Grouper with Sesame Almond Crust, is actually our favorite dish at Elizabeth’s on 37th, Savannah’s highest rated restaurant which has been wowing patrons since 1981 with their Southern coastal menu.

Roasted Grouper With Sesame Almond Crust (Serves 6)

36 ounces black grouper fillets, each 1/2 inch thick (6 fillets)

2 tablespoons sesame oil

2 tablespoons vegetable oil

2 tablespoons lemon juice

2 tablespoons water

1 egg, beaten

1/4 teaspoon salt

1/4 teaspoon fresh cracked black pepper

1 teaspoon hot chili sauce

1 cup wheat crackers, crushed (such as Weston Stoned Wheat Thins)

1/2 cup asiago cheese, grated (2 oz.)

1/4 cup toasted almond, chopped

2 tablespoons sesame seeds, toasted

1/4 cup fresh Italian parsley, minced

2 tablespoons fresh tarragon, minced

1/2 teaspoon fresh cracked black pepper

2 tablespoons butter, melted

2 tablespoons extra virgin olive oil

Directions

Preheat the oven to 425 degrees F. Butter a shallow baking pan.
In a medium bowl, combine the sesame oil, vegetable oil, lemon juice, water, beaten egg, salt, cracked pepper, and chili sauce. Set aside.
In the bowl of a food processor, combine the wheat thins, cheese, almonds, sesame seeds, parsley, tarragon and cracked pepper and process to a crumb. Set aside.
Dip the fish fillets in the marinade and then in the crumbs. Place on the baking pan. Do now allow the fillets to touch each other. Combine the melted butter and olive oil and drizzle over the fish, then roast in the oven for 20 minutes until the fillets are browned and cooked through.

We enjoyed this with roasted Brussels sprouts topped with a little asiago cheese.