Most mornings, my routine looks like this:
5:20 alarm goes off
5:45-7 workout at gym
7:15-7:45 shower/dress/pack lunch/get ready for the day
7:45-8:00 morning commute
8:15 Quaker Oatmeal breakfast of champions
My normal oatmeal mix isn’t pretty but it is definitely tasty and filling. It includes:
1/2 c Quaker Oats
1/2 c berries
3/4 c water
1 tsp cinnamon
1 Tbsp flax seed
a dollop of 0% Chobani yogurt
This mix has superb staying power because it has a mix of protein, carbs, and fiber. But, I wanted to change up my morning a bit and whipped out an easy breakfast sandwich instead.
This simple breakfast included:
1 Arnold 100 calorie sandwich thin
1/3 c Egg Beaters Just Whites with a splash of hot sauce mixed in
1 slice Fat Free sharp cheddar cheese
1 thin spread of garlic hummus
It was absolutely delicious though was finished much faster than my oatmeal. It will be a good experiment to see if it has staying power. I’ll let you know later!
Do you ever get tired of your regular breakfast routine? Have a great day!