Marvelous Monday Meals

Today was the first time in ages when I didn’t get anything take-out or delivery, except for Starbucks! The extra planning guaranteed a delicious day of food!

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Weight Watchers Vanilla Almond Oatmeal

1/2 c blueberries from the Union Square Farmer’s Market

1/3 c 0% Fage (on sale at Whole Foods this week)

Venti Iced Unsweetened Green Tea

Delicious and filling!

Lunch was a salad topped with last night’s leftovers.

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Tomato slices

1/4 c greek quinoa salad

4 shrimp

2 Tbsp Whole Foods FF Balsamic Dressing

1/3 c green bean salad

Mixed greens

This held me over until 6pm when I got home from my doctor’s appointment. As I was prepping dinner, I enjoyed fresh cherries as an evening snack before our favorite easy, healthy dinner.

Did you know that the butchers at Whole Foods will take chicken breasts and cut them into cutlets for you? We discovered this yesterday during our hunt for easy dinner ingredients. We’ve found that cutlets cook easier and more evenly than breasts.

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Chicken cutlets rubbed BBQ spices and pan grilled

Sauteed mushrooms and onions

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I’m definitely in a veggie coma! Delicious!

Want a laugh? Bo’s friend discovered this and it really may be one of the most hilarious You Tube videos I’ve seen in a while! No joke!

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Getting Back to the Basics

While it was a crazy, wonderful weekend jam packed with fun activities as you can see from these two posts:

Look Who’s Back

Pipa: Spanish for Having a Good Time

I made sure to include time in Monday’s schedule for a quick grocery store trip. When I need to get back to my healthy eating basics there are a few items I always pick up for my office breakfast, lunch, and snacks. Here is what entered my cart yesterday:

bananas

blueberries

gala apples

oats

Chobani 0% yogurt

All-Bran

hummus

carrots

celery

lemons

This insured that I had all the ingredients for a healthy, energetic day at the office. After 9 glorious hours of sleep, I packed my ingredients for the office.

Blog Pictures 2010 238Blog Pictures 2010 239Luluemon water bottle, gala apple for a morning snack, Chobani, blueberries, and All-Bran for late afternoon snack, oats and banana for breakfast, and salad for lunch!Blog Pictures 2010 241   Blog Pictures 2010 240

My go to breakfast when i’m getting back to the basics. Unsweetened venti iced green tea, 1/2 c oats, 1 small banana, and my vitamins! 🙂

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Who Was Your First Celebrity Crush?

I apologize for my lack of post yesterday. I was in Cincinnati on business travel and didn’t get back to my hotel room until 8pm to begin completing my REGULAR work. I had the opportunity to spend an entire day brainstorming with some wonderful people within my company but it was definitely work that falls under the extracurricular area. Do you have the opportunity to work on any extracurricular projects in your current job?

I walked in the door a few minutes ago after a long day at the office. I flew back this morning on the 6:30am flight from Cincinnati in hopes of being at my desk by 10am. FAIL.

Obama’s visit to NYC meant that the road were already shutdown and traffic was backed up all the way to Queens. It took an hour and 15 minutes to reach the office from LaGuardia. Oh well. Luckily I was sitting comfortably in a black car reading my latest novel, Something Borrowed.   This happens to be the same movie that is being filmed in my neighborhood! I saw Kate Hudson the other day in my building and then found out via some research and googling that she is the star. A perfect fit!

Today’s food was all over the place but overall enjoyable. Starbuck’s Perfect Oatmeal has become my go-to breakfast when I’m in an airport as it’s easy, safe, and very portable.

I enjoyed this with only a quarter of the fixins and a venti iced unsweetened Green tea. Absolutely delicious!

The rest of today’s eats included the usual Toasties salad and dinner was some delicious brown rice sushi while finishing work. I think i’ve finally found my favorite “whole in the wall” sushi place as the fish was fresh, the brown rice was in perfect proportion, and they included plenty of ginger. Tonight I enjoyed 3/4 of a Rainbow Brown Rice roll and an eel roll. Scrumptious!

Now, it’s time for Three Questions Thursday ala Iowa Girl!

1. Do you believe in ghosts? Believe it or not I really do. I think that spirits can stay behind. But I really don’t spend much time thinking about them.

2. Who was your first celebrity crush? Patrick Swayze, Dirty Dancing, black jeans, and a tree across the stream. Need I say more? 🙂

3. What’s your biggest pet peeve? People who aren’t hard workers. My parents raised both my brother and I with a very strong work ethic.

How about you? What are your answers?

Okay, it’s time for bed as I have 6 miles on the docket before a long day of meetings. Do you have anything fun planned this weekend? I have a Soul Cycle spin class Saturday morning compliments of the fabulous Fit Chick In The City, a playground build up in Harlem with the NY Junior League, a long run of at least 10 miles, and hopefully dinner with some friends.

Happy Friday!

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