A Lazy Sunday

 

After celebrating my friend Lauren’s last weekend in New York City and her upcoming wedding, I was craving a relaxing day.

I slept, without stirring, until 8:45 at which time I woke up, realized Bo had already left for the office, and went back to sleep. I didn’t wake up until 10, when I caught Bo snapping this picture.

IMG_1869 (640x478)Time with cold sheets and soft pillows was exactly what my mind and body wanted.

When I did finally rise, I felt refreshed and rested. These past few weeks have been busy ones and the trend isn’t going to end anytime soon. While I know it isn’t possible to “catch” up on sleep during the weekends it still feels good to get a few extra hours of rest.

Our first task this morning was breakfast as we were both starving! I’ve mentioned on multiple occasions that egg sandwiches are my favorite weekend breakfast; and today was no exception.

IMG_1864 (640x478) IMG_1866 (640x478)  This morning’s egg sandwich included the following:

  • Two pieces of toasted Pepperidge Farm Light Bread
  • One Eggland’s Best egg over medium
  • One slice of turkey bacon broken in half
  • salt & pepper

I also enjoyed a sliced banana and cup of tea on the side.

After a quick run and workout, we enjoyed the weather by strolling through Union Square hand in hand. Being in no rush allowed us to literally walk by each vendor, enjoy the breeze, and catch up. As always, there were some interesting sites.

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IMG_1880 (640x478) IMG_1879 (640x478) IMG_1878 (640x478) IMG_1877 (640x478) IMG_1875 (640x478) IMG_1874 (640x478) IMG_1873 (640x478)Due to the nice weather, shopping in Whole Foods was a pleasure since the crowds were far less than normal. We were in and out within thirty minutes and ready for a late lunch and The King’s Speech. I threw together leftovers along with a delicious, fresh hunk of Whole Foods whole wheat bread.

IMG_1882 (478x640) Leftover pork tenderloin, corn, and romaine never tasted so delicious! I think it was the barbecue sauce and mustard drizzle that completed this salad.

We’re spending the rest of the evening getting organized for the week as it’s going to be a busy one. Here’s my week and workouts at a glance:

Monday: Dave M spin+abs

Tuesday: Personal trainer + 2 miles hills+ Health Magazine screening of Something Borrowed

Wednesday: Dave M spin+abs+3 miles

Thursday: Personal trainer+ 3 miles+ Junior League event

Friday: 6 mile run before work+ entire day in New Jersey touring stores with work

Saturday: Physique 57 video at home in between cooking+ 2nd Annual Diamond Derby Party

Sunday: rest day

Question: What is your favorite tv series on television right now? We’re looking for a new one to start watching!

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Playing in the Dirt

After a wonderful double date at Ofrenda last night which included more than a few end of the week drinks, waking up this morning wasn’t easy.

In fact, it took me over 45 minutes just to get dressed and moving. Luckily, I had somewhere to be and people to see! This morning, Theodora and I volunteered at Sara D Roosevelt Park in the Lower East Side with the NYJL Playground Improvement Project.

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Over the past 20 years, the program has grown into a major effort and collaboration with the New York City Department of Parks and Recreation. Parks and PIP partner annually to restore and rejuvenate parks throughout Manhattan, all of which require immediate attention and have the potential for the greatest impact on the surrounding community.

I decided to kill two birds with one stone and run the 1.6 miles down to the playground instead of taking a cab or subway. It was faster, easier, and helped me wake up.

When I arrived, I realized that a bagel and coffee wasn’t what my body was craving. Luckily, I was able to pick up my own breakfast, exactly what I was craving, from Whole Foods. I enjoyed an unpictured banana and coconut water. Both helped me recover from last night’s sodium filled dinner and the long week.

IMG_1835 (640x478)We spent the morning in destruction mode. Our challenge was to remove all the weeds, foreign plants, and debris from a large flower bed. We were also warned to watch out for glass, shredded cans, and needles. Luckily, no one in our group had to go to the lab after the park to get tested. 😉 Our group had a blast with this task and spent most of the time laughing in the dirt.

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IMG_1836 (640x478) IMG_1832 (640x478)  By the time lunch arrived, we had more than 15 large black bags filled with debris!

IMG_1834 (640x478) In case you were wondering, the Junior League doesn’t mess around with their box lunches!

IMG_1841 (640x478) IMG_1843 (478x640) I ate half the krinkle sticks, half the fruit cup, and 3/4 of the sandwich. I took off the cheese and as much mayonnaise as possible. This lunch was delicious but left me craving a nap instead of more gardening.

Our afternoon task was to rejuvenate our newly emptied gardens with new plants and shrubs! There were two flat bed trucks filled with over 100 plants!

IMG_1830 (640x478)This task was definitely harder than the morning destruction. Digging perfectly sized holes is not as easy as it looks; especially when you’re digging through trash, concrete, and sandy dirt!

IMG_1846 (640x478) IMG_1844 (478x640) IMG_1845 (640x478)Volunteering, spending time in the dirt, and enjoying fresh air with friends was a great way to spend the morning. It’s so rare that I’m able to garden in New York City since I don’t have a yard or any personal green space. If you’re interested in volunteering through the Playground Improvement Project, click here for more information!

Since I have a bridal shower dinner tonight at The Standard, I left an hour early. I ran the 1.6 miles back home up 2nd Avenue, taking in all the tourists, activity, and street fairs. The city was alive this afternoon once the sun came out! You can really tell that people are trying to summon Spring through their clothes and attitudes. Every restaurant was packed, even at 2:30, with people enjoying the fresh air.

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A Skirt Without Hose!

 

Happy Tuesday!

New York City has finally realized that Spring has arrived! Our weather this week includes numbers like 75 and words like mostly sunny! I’m especially excited for the weekend’s sunny weather. This morning, I even had the chance to wear a skirt WITHOUT hose! I know kids, it’s the little things in life!

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Today was a busy day in the office but luckily I was able to sneak out a little early for some fresh air and errands! sunnynycAs you can see, even at 7pm it was still sunny and breezy. IMG_1782

MORNING WORKOUT

My day started on an awesome foot with a personal training session. I’m amazed how far I’ve come during my month with Lauren. Each training appointment lasts an hour, including a 10 minute stretching session. While each workout includes different exercises, each one challenges me and leaves my muscles screaming and quivering. This morning our multiple lunges left my legs screaming but I realized that I no longer have a hard time finding my balance like I did a month ago. My muscles are starting to memorize movements and become more familiar with the exercises which now allows us to add more weight!

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BREAKFAST

After my training session my hunger was out of control! My normal breakfast only kept me full for 3.5 hours instead of the normal 5 hours!

IMG_0798 LUNCH

I munched on a handful of almonds to subside my hunger until lunch time when my co-worker Eileen was sweet enough to bring me a salad. Her concoction was a fresh change on my normal salad including vegetables like broccoli which I rarely include on my salads. It was DELICIOUS!

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DINNER

Tonight’s dinner was a delicious repeat from last week, the Cooking Light Shrimp Cobb Salad. This week the salad was a little different due to Whole Food’s lack of fresh shrimp. The salad is still a perfect and satiating evening meal but fresh shrimp makes a huge difference.

shrimpcobb I’m ready to curl up on the couch with Bo and this week’s 90 minute Glee episode! I have an early morning run planned and then my first trip out to Long Island!

Question: How do you handle your hunger when it’s off the charts? Any filling snack suggestions?

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