What I ate Wednesday– May 10th, 2017

Good morning!

I am not sure if it’s the pregnancy or just my mood, but for the life of me, I can’t bring myself to finish a few posts I have half way done that require some concentration and hard work to get through. Last night, I fully planned to spend my evening at my computer, working on one of the posts that is about a recent partnership, but instead, I relaxed with a manicure and pedicure and then watched a movie on the couch. After doing some reading, it seems that it is pretty common for expecting moms to experience some attention deficit disorder or absentmindness during the third trimester. It’s interesting as I feel like I’m on my game during the work day but bringing myself to focus on something after hours is difficult. Or, maybe it’s all my friends and followers telling me to be lazy while I can.

Regardless, the partnership post that I had planned for today will hopefully go live tomorrow and instead, I’m sharing another What I Ate Wednesday with you guys. I’ve received some questions on Instagram and Instastories lately about the food I’m eating during third trimester so giving you guys a sneak into a day of eats will help address some of these questions.

Pre-Breakfast – 6:15 AM

When Bo and I go to the 6:45 AM Orangetheory class, we typically have coffee and either a piece of toast with almond butter or a handful of Purely Elizabeth granola. Yesterday morning I opted for a handful of granola, some NUUN and coffee before heading to the workout.

Breakfast – 8:15 AM

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This week I’ve been craving yogurt bowls filled with lots of fruit. Yesterday’s bowl included Fage 0%, ground flaxseed, 1/2 banana, a few strawberries, 1/4 cup of Purely Elizabeth granola and a drizzle of Justin’s Almond Butter. I microwaved one tablespoon of Justin’s almond butter so I could drizzle it versus putting a glob in my bowl. I tend to eat breakfast at my desk while catching up on emails and reading industry articles.

Lunch – 1:00 PM

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On Saturday, I suddenly had a craving for a sandwich after weeks of having salads or leftovers for lunch. While I’ve avoided lunch meat most of my pregnancy, after doing some research I realized that as long as I buy fresh, high quality meat that is nitrate free and hasn’t been sitting out very long, I can answer this craving. The harm in eating deli meat comes from the risk of listeria as well as the nitrates often found in lunch meat. We are lucky that there are a few places within walking distance of our apartment who slice their lunch meat fresh from meat they’ve roasted in house. After talking with them, I feel very comfortable about eating this meat.  Since Saturday, I’ve been enjoying the same sandwich and lunch on repeat.

Two pieces of whole wheat bread, one slice of Muenster cheese, 1/4 pound of roasted chicken, romaine lettuce, tomato, Sir Kensington’s mayonaise, dijon mustard and a dash of salt and pepper. I round out the plate with mini sweet peppers, hummus and a pickle.

Afternoon Snack – 4:30 PM

Yesterday I made a snack bowl which included one serving of these delicious, chocolate almonds mixed with 3 cups of popcorn. I enjoyed that with a La Croix during an afternoon conference call and loved the mix of salty and sweet!

Dinner – 8 PM

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Bo and I are still loving Hello Fresh and in fact, are currently on our third week of meals. Last night’s dinner was the Blackened Catfish served atop green beans, baby potatoes, peppers and onions. Many people have asked me what we like about the service and I think last night’s dinner is a perfect example.  We love that the meals take the exact amount of time the recipe card says (30 minutes), features a mix of proteins options including fish, and combines flavors that we would rarely use and therefore don’t typically have on hand such as blackening spices.  You are able to look at the meal cards in advance when you choose your meals for the weeks and each card provides you with the ingredients, time required, difficulty level as well as the nutrition values. I love that we’re able to make informed decisions together in advance of receiving our delivery. You can even customize your plan to Fit, Quick or Variety preferences and yes, they do offer vegetarian options!  If you haven’t tried it, you can get $40 off your first box by clicking here. For perspective, the Classic Plan which includes 3 meals for 2 people is $59 per week, which means you’d get 3 meals for 2 people for just $19 using the code!

Dessert – 9 PM

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As I mentioned, last night I found myself relaxing on the couch for two hours instead of being productive. The couch time was made even better with a bowl of delicious ice cream. A few weeks ago the team at Halo Top sent me five golden tickets, aka coupons, to try their ice cream.  I picked up chocolate chip cookie dough and cookies & cream this week at the grocery store and had a double date with each of them last night. While I know they advertise being able to eat the entire pint, I preferred to enjoy one scoop from each. Based on Instagram, it seems like the fan favorites are birthday cake, cookie dough, chocolate almond and peanut butter cup.  For those of you who haven’t tried it yet, Halo Top is a low-calorie, high protein and low sugar ice cream that uses all natural, wholesome ingredients. The ice cream is sweetened with organic stevia and Erthritol which is an all-natural sweetener which doesn’t cause the bloating and negative blood glucose side effects that the typical articifical sweetners cause. While I wouldn’t say that Halo Top can replace my beloved Ample Hills or other fresh, local ice cream it is definitely a good alternative to enjoy a few nights a week.  In Brooklyn it can be found at Fairway, Whole Foods, and Stop & Shop while nationally it’s now carried in many large grocery stores such as Kroger and Publix!

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Friday Favorites–April 14th, 2017

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Happy Friday! I hope you all have had a good week.  Overall, it’s been a good week here in Brooklyn. I was worried that I was getting sick yesterday morning when I woke up with a bit of a scratchy throat but luckily it was nothing that lots of sleep, tea and some ginger/citrus couldn’t remedy. The weather finally improved this week meaning that we’ve enjoyed sunshine and temperatures in the 60s or 70s each day. I’m thrilled that it’s going to be 80 degrees on Sunday for our small, Easter backyard bbq and Easter egg hunt we are hosting. This weekend’s plans includes a birthing class at our doctor’s office, Easter festivities and some relaxation.

Now, let’s dive into this week’s edition of Friday Favorites, including recipes, articles, posts and other things that caught my eye this week.

  • I enjoyed two long, evening power walks this week along the Brooklyn Bridge waterfront. The 5.5 and 6.5 mile walks flew by thanks to podcasts and gorgeous weather. I asked for podcast recommendations on Twitter and received a ton of great recommendations including the following:
  • Since my legs and feet have started to swell this week, I’ve made a point to take at least a few relaxing baths. These bath salts and this foot scrub have provided my lower back, legs and feet with some much-needed relief.
  • This salad looks so fresh and delicious and includes two of my favorite things – grapefruit and avocado! I think this would be perfect to enjoy before dinner!
  • I think I’ll be buying the ingredients for this updated avocado toast recipe this weekend! I love the extra kick of flavor from the pesto!
  • After a long day of sitting and typing, most of us can use these five yoga poses that we can do at our desk.   Also, can we talk about the palm print crop top Kayla is wearing? How perfect would this be for Summer funday when paired with jean shorts and Birkenstocks?
  • Brittany’s salads not only look delicious but include such an array of ingredients that I know the flavor profile will be out of this world. This pistachio salmon salad includes so many ingredients I rarely use but enjoy, making it a perfect recipe to try soon.
  • As you all know, Bo typically does the cooking in or home, but thanks to Hello Fresh I cooked dinner three times this week from start to finish! After receiving a mailer from them we decided to give it a try as we’ve never tried any of the ingredient delivery brands. To say that we are in love after just the first week would be an understatement. We’ve already arranged to have it delivered for the next few weeks! The seven different menu options are fresh, balanced and flavorful while I love the lack of waste since I don’t have to buy excess ingredients. Also, since many people have asked, YES THE MEALS TAKE THE TIME PRESCRIBED on the recipe cards, which I appreciated since most nights I didn’t start cooking until at least 7pm.  If you’ve never tried Hello Fresh you can get $40 off your first week by clicking here.
  • I’ve tried to curb my nightly ice cream cravings by alternating my favorite ice cream with some healthier options. I’ve made a few different homemade frozen yogurt recipes including this chocolate, peanut butter one and this simpler one. So far, my favorite combination is 2 frozen bananas,  a splash of vanilla almond milk, Fage 2%, bananas, chocolate chips, vanilla extract and some peanut butter powder.
  • My Sperry Perforated shoes arrived yesterday and I’m already tempted to buy them in another color. Seriously guys – they run true to size, have so much padding and are so fun especially for Spring and Summer! You can find a few colors on sale right now for $50 as part of the ShopBop sale or the full range of colors and sizes are available at Macys!

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  • Last but not least, since a few people emailed me asking about my recommendations for the JCrew Factory sale, here is what I’d be buying if I wasn’t focused on all things maternity, nursing and baby.

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Okay guys, that’s all I have this week! Have a wonderful weekend and I’ll see you guys on Monday for a recap of our Easter fun!

 

Disclaimer: This post is not sponsored and instead is a list of the things of my favorite things this week. As normal, it includes lots of beauty and fashion items which means there are a few affiliate links via ShopStyle. It takes time and money to maintain a blog so I thank you for the support and few cents that come from clicking through the links!

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