A few weeks ago, my friends at Greatist asked me for tips on how I stay healthy each day. It’s no surprise, if you know me, that my tip has to do with water!

Especially when I’m traveling, a bottle of water is always at my side. It keeps me feeling hydrated and refreshed both inside and out! Airline travel can be tough on my body due to the altitude and pressure changes but also the low moisture levels. Did you know that an plane cabin’s humidity levels are around 5-10%? That’s less humidity than a desert! In addition, I realized first hand just how much hydration helps with jet lag these past 2 trips to Geneva. Even though I enjoyed a few glasses of wine on the trip I also ensured that I drank over 120 ounces of water during the 8 hour flight. This meant that I didn’t have to worry about dry eyes, chapped lips, or a headache when I landed!

But, after 120 ounces, sometimes plain water needs a little oomph in order for me to choose another glass over something more flavorful.That’s where Dasani Drops can come to the rescue! These little bottles are zero calorie flavor enhancers that come in easy to bring with you sizes and containers. Drops come in four fun flavors: pink lemonade, pineapple coconut, mixed berry, and strawberry kiwi. While it’s recommended that each bottle make 32 servings, I love that you can add drops to your flavor preference.

My favorite thus far is the pineapple coconut but that may be because I’m still dreaming of the San Juan beaches!

In order to ensure you have fun while staying hydrated, the folks at Dasani are giving one Healthy, Happier Bear reader the perfect way to cruise through summer – a new bike! The winner can choose from either a beach cruiser style or mountain bike, valued at over $200. In addition to the bike the winner will also receive Dasani water and Dasani Drops coupons so they can stay hydrated this summer!

If you want more information about this great new product, head over to their on Facebook and Twitter pages.

To enter:

1) Leave a comment letting me know which flavor you most want to try.

2) Tweet about the giveaway: “@healthyhappier is giving away a @Dasanidrops prize package including a new bike to cruise through the summer! http://alturl.com/2w85y”. Be sure to leave a comment letting me know that you tweeted!

The giveaway is open to US residents only and will close Monday, February 25th at 10pm.

“The prizes for this giveaway were furnished by The Coca-Cola Company, and The Coca-Cola Company provided promotional consideration for my participation in this program; however, Have U Heard is fully responsible for this giveaway. All opinions expressed in the post are my own and not those of The Coca-Cola Company.”