ashleyd /

Friday Face Time: Office Yoga

Happy Friday! I’m finishing up some work this morning before enjoying a vacation half day this afternoon. Theodora, Caitlin, and I are heading down to Washington, DC via the Bolt Bus this afternoon.

In place of my regular Friday Face Time, this week we have a special guest, yoga guru and sweetheart Kristin McGee.

I had the opportunity to interview her last month at an event and thought you all would appreciate her suggestions for easy yoga moves you can do in your office while at work.

Her face may look familiar as she has appeared in many yoga DVDs over the years including Fila’s recent YOGA TONE DVD and MTV yoga workouts from back in the day. If you’re in NYC, I highly recommend trying one of her yoga or Pilates classes. She is a ray of sunshine during any class and loves and believes in the power of adjustments.

Enjoy and have a great weekend! See you from our nation’s capital!

 

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Friday Face Time: Favorite Office Snacks and Traveling to NYC

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Friday Face Time: Hair & Fuel

Hey gang! The weekend is finally here!! I already know this is going to be a wonderful weekend because it’s Winter Ball weekend! Since we knew that tomorrow would be a crazy day, Theodora and I both opted to do our long run this morning. It was a relaxed long run for me and felt wonderful. I covered almost 12 miles and was able to talk over half the time.

There is something to be said about having your long run done before the weekend even officially begins! I’m so thankful that I can work from home on Fridays. That means that I can spend my commute and primping time running!

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Now, without further adieu, it’s time for Friday Face Time! Thank you for all the new questions gang. This week’s Friday Face Time is about my favorite hair products and long run fuel!

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