First Trimester Favorites

Pregnancy favorites

You know what? Even a planned pregnancy can be overwhelming sometimes. During the first trimester, I quickly learned that I knew very little about pregnancy beyond the typical stereotypes. Luckily, as soon as I opened up on Facebook and this blog, asking for help, readers and friends alike started sharing suggestions and wise words of wisdom.

pregnancy

Since these suggestions proved so helpful, I want to ensure I share them with you all, beginning with tonight’s post – First Trimester Favorites. The first section is items that I swore by during my first trimester while the second section is items that multiple friends and readers have recommended and loved.

  • Sparkling Water –  One of my biggest pregnancy symptoms, especially during the first trimester, is an insatiable thirst. Since finding out I was pregnant I have enjoyed at least two La Croix sparkling waters each day in addition to lots of water flavored with freshly sliced lemons or cucumber. My favorite sparkling water is La Croix, especially lime and peach-pear.  In New York City, I find that ordering them on Foodkick or Jet is the cheapest option as they typically have at least one flavor on sale each week.
  • Graham Crackers – The only solution I found to the morning nausea and headaches I felt upon waking up was to have half a graham cracker and cup of water before getting out of bed. Throughout my first trimester I carried graham crackers with me everywhere, often nibbling on a few throughout the day anytime I started to feel nauseous.
  • Ginger Chews – I also found that during the day, having a ginger chew or two helped keep the dry heaving and nausea at bay, especially during taxi cab and subway rides.
  • Prenatal Vitamins – Per the recommendation of my doctor, I started taking prenatal vitamins on a daily basis back when Bo and I actively started the conception process. However, it wasn’t until I found out that I was pregnant that I researched prenatal vitamins and realized my yummy gummy vitamin received a D ranking. Since then, I’ve switched to Rainbow Light Prenatal One .  I like that I only have to take one vitamin to get all the vitamins and minerals my baby and I need during this important time period. Unlike other vitamins, this is also very gentle on my stomach.
  • Pregnancy Plus App – After trying a few different apps I found that I appreciated the wealth of information pushed to me on a daily basis through the articles as well as the 2D, 3D and basic images, videos and interactive timeline. There is even a section where I can upload belly pictures, appointment recaps, weight, and review their pregnancy guide.
  • Soothing Eye Mask – Even though I typically have energy levels on par with the Energizer Bunny, during the first trimester I felt more like a college student with mono. All I wanted to do was sleep, even during the middle of the day. This mask helped me squeeze in weekend naps, go to sleep faster at night and provide a few moments of soothing comfort when my exhaustion or headaches forced me to lay down.
  • Books – My girlfriend gave me a handful of pregnancy books when I shared our good news and so far I have enjoyed and found myself referencing What to Expect When You’re Expecting and Expecting Better more than any others.
  • Cozy pajamas –  As soon as I started feeling bloated and pregnant, I didn’t want anything constricting around my mid-section. Pair that with the cooler temperatures and I found myself living in cozy pajamas. I ordered this striped pair and plaid pair in a size larger than normal so that I could enjoy them throughout pregnancy and after giving birth. I knew that come next year I’d appreciate the button down top which will allow for breastfeeding.

Reader and Friend Recommendations

I hope any of you who are trying or newly expecting find this helpful. I’ll be sharing my second trimester favorites as well as a recap on best maternity clothing, based on recommendations, over the next few weeks.

Your turn: What did I forget? 

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In Case You Missed It …

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Oh my gosh, both Bo and I are overwhelmed with the outpouring of love and support we’ve felt over the past few days since sharing our news publicly. As you can imagine, it was very difficult to contain our excitement these past twelve weeks.

When you share so much of your life on social media, it is very difficult to keep up an active, energetic appearance when all you want to do is sleep and eat Saltines. There were days when I would watch other friends conquer tough workouts, run races I’d once planned to run and immediately want to dive under the covers. Keeping this news private was very overwhelming for me due to the amount this wonderful news changed my lifestyle almost immediately.

For those of you who haven’t been on the journey of motherhood, I quickly learned that the first trimester is the most fragile. I didn’t see my doctor until week seven and before that, I was constantly worried about doing something to harm the baby. As soon as we found out we were pregnant I started sleeping more, changed my workouts to exclusively walking and barre classes, fueled my body with nutrient packed foods like protein, fruits and vegetables, and said NO to commitments.  While all doctors are different, during our first visit, my doctor recommended that I focus on rest and relaxation during the first trimester to balance the stress of everyday life. She didn’t want me doing high intensity workouts or pushing myself. While I’ve historically been stubborn and prided myself on my ability to “do it all” I took this feedback to heart and pushed the brakes the first twelve weeks.  The human body has amazed me through this process, as it naturally forced me to slow down by using all my energy to form Baby Girl Diamond and the headaches and nausea forced me to sleep more than normal.

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Now that we are in Week 12 I feel like I’m starting to experience the pregnancy glow and energy that so many people told me would come in the second trimester.  Last week I craved workouts for the first time in three months, enjoying everything from incline walking to two Body Pump classes. My aversions have subsided while my cravings for fruit, protein and sparkling water are still going strong.

Here are a few statistics and updates for everyone:

  • Week of pregnancy: I entered week 12 yesterday!
  • When is Baby Girl Diamond due: As of now, her predicted due date is Father’s Day – June 18th, 2017.
  • Who is my OB-GYN: I am in love with my OB-GYN, Dr. Cheon. My friend Meggie referred me to her and since then I’ve had the wonderful opportunity to refer four of my friends to her. She personally calls us with updates and test results and has spent at least 45 minutes with us during each of our appointment.
  • How many months did it take you all to conceive: We were actively trying for three months before we conceived. I will do a dedicated post on this topic later this week.
  • What birth control was I using, if any before? I had an IUD in for five years until March 2016.
  • When and how did you find out you were pregnant? Since we were actively trying, I started taking pregnancy tests the day after my period was supposed to arrive. I had five negative pregnancy tests before having two positive ones five days following my expected period. I looked and felt very lethargic the entire weekend my parents were visiting us in New York City and my mom insisted that she thought I was pregnant. Luckily I took the sixth test right before they left for the airport on Monday morning. I was 3.5 weeks pregnant when we found out.
  • What kind of pregnancy test did you take? Clearblue PLUS Pregnancy Test
  • How many doctor’s appointments have you had so far? We have had two appointments, week seven and eleven, including two sonograms.
  • Did we want a boy or a girl? The only thing we wanted was a healthy baby – the sex did not matter.
  • Do you have a name yet? Yes, we have a name but we are not sharing with anyone, including parents and family, until we hold the baby in our arms and decide that the name fits her.
  • Aversions: Randomly, the three things I’ve had the largest aversion to are brussels sprouts, coffee and bacon.
  • Cravings: Fresh mango, cottage cheese, seltzer water, lots of protein (cottage cheese, Baby Bel cheese, Fage yogurt), shrimp and Greek salads.
  • How did you find out the sex so early in your pregnancy? We opted to have an optional blood test during week eleven which measured PAPP-A and Free Beta HcG as well as provided the sex of the baby.

Please keep the questions coming friends! For those of you who are less interested in pregnancy posts, my posts Tuesday and Wednesday this week aren’t pregnancy focused! 

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