A Day In The Life–Newborn Edition

 

As of Wednesday, Bo and I were on our own with Katie, ready to embark on our life as a family of three. While we loved having so many friends and family members come visit the past two weeks, it has been nice to start finding our groove together. While everyday brings new adventures and a child means that nothing in life is predictable, we are loving every moment even on the most sleep deprived of days.

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While I have a few longer posts drafted in my head, this afternoon I wanted to check in quickly for a Day in the Life post. Things are a lot different around here these days, so I thought it would be fun to share what a “typical” day looks like. I laughed as I typed the word “typical” as there is no such thing as typical with a newborn. Instead, let’s call this a glimpse at what my life looked like today.

Keep in mind, Bo and I have chosen to follow the Moms On Call schedule and method as of week 2 and therefore we have a schedule that we do our best to stick to each day, realizing that sometimes the baby or day’s activities will require some flexibility.

1:45 AM – My alarm goes off and I quickly head downstairs to warm a bottle of formula. The goal at this point is for each feeding session, especially the nighttime feeds, to take no more than 30 minutes. Based on my milk production, right now I am giving Katie 10 minutes on each breast before giving her 2.5-3 ounces of formula via bottle.

2:34 AM – She is milk drunk in no time and after changing diapers twice during the feeding session, she is sound asleep when I set her back in ther bassinet.

5:45 AM – My alarm goes off and this time Bo wakes up to head downstairs to get the bottle warmed and ready while I immediately start feeding Katie. Bo has been a champ these past two weeks, since going back to work, and wakes up so he can squeeze in time with Katie before going to work. After I feed her, Bo takes her and gives her the bottle and changes her diapers before doing 10-15 minutes of skin to skin time on his chest while I go back to sleep for a bit.

7:00 AM – When Bo heads to the shower he wakes me up so I can watch Katie and start my day. I swear that extra hour of sleep is sometimes the most quality sleep I have all day. While Bo is in the shower I take the monitor downstairs and make coffee, prepare his breakfast and snacks and make my own breakfast. I’ve been having oatmeal most mornings since oats are a lactation power food. This morning’s oats were paired with fresh berries, flax seed and a drizzle of almond butter.

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7:15- 9 AM – Since Katie tends to nap like a champ in the morning, I front load my to-do list. This morning that included running a few loads of wash, emptying the dishwasher, making the bed, and writing thank you notes.

9 AM – I wake Katie for her mid-morning feed which also includes 15 minutes of playtime. Since she’s in a good mood, I decide to read to her while she relaxes in her Boppy lounger.  During each of the daytime feeding sessions, we spend 15-20 minutes playing together, enjoying skin to skin or rocking depending on what she seems to enjoy most at that point in the day.

9:45 – 10 AM – I hook myself up to the pump, which I have a love-hate relationship with thus far. I love it because it’s helping me with my milk production and can be used hands-free but for my sanity, I am only pumping 3-4 times per day.

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10 AM – 12 PM – I spend time downstairs baking Gina’s Lactation Cookies before heading back upstairs to shower, change clothes and put on some makeup. So far, I have stuck with my goal of showering every single day and changing clothes each day. It’s amazing what these two simple acts, even when squeezed into a five minute period, can do for me mentally. I have a few spare minutes before my alarm goes off and indluge by curling up in my favorite chair to read for a few minutes.

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12-1:15pm – This feeding doesn’t go quite as smoothly as Katie puts up a fight when I change her diaper and then proceeds to explode her way through three diapers during the change. She finally calms down enough to enjoy a quick Facetime session with my mom before a bit of tummy time.

1:30pm – Hear my stomach growl and quickly dash downstairs to grab lunch from the fridge. Today’s lunch is leftover Sweetgreen salad which my friend Colleen brought over when she came to visit last night. So thankful for an easy lunch as this tends to be the witching hour most days, so I have no idea how long Katie will nap.

1:45 – 2:55 My friend Elizabeth, who has an eight-week old, texts to see if I want to join her for a walk. I quickly move Katie downstairs, attaching her basinet to the stroller, and head out the door. We spend the next hour chatting and running a few errands around the neighborhood, including a stop at the library as well as mailing a pile of thank you notes. Katie sleeps peacefully during our entire walk, enjoying the bumps in the sidewalk and the fresh air.

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3pm – 4pm Time for the late afternoon feeding. I go into this feeding each day mentally prepared for lots of fussiness as babies tend to get fussier in the afternoon. Katie feeds quickly and is clearly hungry but is still wide awake when we finish the entire routine. I try putting her down in the bassinet, hoping that she’ll go to sleep even though her eyes are open.  Since she starts crying when I put her down, I spend the next five minutes soothing her while she’s in the bassinet.  A little bit of rocking, rubbing the stomach and shhhing goes a long way and by the four minute mark she’s asleep. IMG_4281

4pm – I head downstairs to make a quick smoothie snack since my stomach is roaring. Our kitchen is quite bare since I haven’t been to the grocery store and therefore have to rely on what is in our cabinet and freezer. I put frozen raspberries, protein powder, flax seed, water, milk and one tablespoon of almond butter together and blend for a delicious and filling smoothie.

4:15 pm – I sit down to check email and write a post. I hope to have time this weekend, while Bo is home, to write the birth story post as well as my two week reflection post. For today, I decide that sharing a day in the life post is interesting and a lot quicker than either of those two options.

4:55 pm – Push publish on this post and then head downstairs to pour myself a glass of wine and read for a few minutes before heading back upstairs for the 6pm feeding.

It’s been a really good day overall, though I’m looking forward to having Bo around this weekend. At this point in maternity leave I definitely feel a bit isolated. It’s helpful to have friends nearby who are also on maternity leave and I’ve made it a goal to enjoy at least a few dates each week with them whether it’s breakfast, lunch, play date or a walk around the neighborhood. Thank you again to everyone who has sent text messages, Insta messages, comments and emails with tips and tricks for making it through this first month.

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A Day in the Life – January 2016

It’s been five months since my last Day in The Life post so I thought it’d be fun to change things up today and share a glimpse into my Tuesday. If you want to peek behind the curtain more often, follow me (healthyhappier) on Snapchat!

5:35 AM: My alarm wakes me up from a very deep sleep. I know that today isn’t a day for pushing the snooze button since I have a class reserved on ClassPass for 6:30 AM.

5:40 AM: Wash my face to wake up and quickly change into workout clothes and grab my purse, coat and gloves. I packed my bag the night before since I have to shower and go directly to a work event after my workout.

5:45 AM: Make coffee using our new Nespresso maker and nibble on half a Nola Bar while skimming through work emails.
Nola Bar
5:55 AM: Walk to the F subway station which is conveniently just a few doors away from our apartment. As the cold weather returns to New York, I’m more and more thankful for our proximity to the subway.

6:15 AM Spend the 20 minute subway ride reading the New York Times. I make sure to download the latest articles before I go into the subway.

6:30 AM Push myself through what feels like the hardest 45 minutes of my week. Jess’ High 45 class at Mile High Run Club never seems to get easier even though this is my third week going. Today’s workout includes hill work at inclines of 4.0, 5.0 and 6.0 followed by sprints. Considering that the 43:48 includes the warm-up and cool-down, I’m thrilled with the distance I covered.

Mile High Run Club

7:45 AM Leave Mile High after a quick shower and refresh. I even had the chance to say hi to Theodora as she prepared for her 7:30 AM class.

8:30 AM Arrive at The Modern for L2 Think Tank’s event, The Death of Pure Play retailers. The event was interesting and having the opportunity to attend it with my entire team was a pleasure.

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11:00 AM Dash through the door, run upstairs and spend the next two hours on client meetings.

1: 00 PM Since our fridge and cabinets are depressingly bare, I opt for a green smoothie. I throw a frozen banana, kale, protein powder, unsweetened almond milk, vanilla, cinnamon and berries in the blender then top with a bit of crunch.

3:30 PM Take a quick break in between meetings to head to Trader Joe’s for a few groceries, including dinner ingredients.

4:00 PM Spend the next two hours working on a project and catching up on the days emails.

6:00 PM Discuss the details for an upcoming blog partnership with one of my favorite PR firms while snacking on my version of trail mix: pretzels, almonds, and dried cranberries.

7:30 PM Finally shut the computer and head downstairs to catch up with Bo while he cooks dinner. Dinner tonight is marinated pork tenderloin, roasted butternut squash and brussels sprouts. It was our first time buying Trader Joe’s pork tenderloin. It was better than we expected though I think we’ll buy the plain one next time versus the pre-marinated.

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8:00 PM Eat dinner while watching Master of None.

8:45 PM Design wedding shower invitations for Meg and Russell’s shower that we’re hosting in March.

9:00 PM   Type this post.

9:20 PM  Wash my face, brush my teeth, apply moisturizer, change into pajamas and curl up in bed with a new book.

10:00 PM Double check my alarm is set for 6:05 since I’m meeting Zoe and Ashley for an Exhale Yoga class tomorrow morning before work.

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A Day In The Life: Working From Home

It’s hard to believe that I’ve been back in New York City for 5 weeks and working in my new role for just shy of a month. It has been a whirlwind but luckily my team is incredible and has made it a great experience! Since moving back to New York City, I’ve moved into a new role but am still working for Procter & Gamble. I am now the eCommerce Customer Team Leader, managing the relationship and overall business with four eRetailers based in the NYC area. I have four direct reports who are incredible women and have been lifesavers as I’ve transitioned into this role.

So now that everyone knows what I’m doing, let’s take a look at what my Tuesday looked like this week, as it was pretty representative.

5:15 AM: Wake up and quickly get changed into cycling gear and gulp down a glass of water and Daily Burn PRE.

5:40 AM: Cycle with Bo from Times Square up to Central Park, thankful for the bike lane and the quieter than normal streets.

AM in Central Park

5:45 AM:  The morning’s plan is to do 3 loops or 18 miles which includes more hills than I want to think about at this early hour.

6:15 AM: After the first loop meet our friend Scott for the final 45 minutes.

7:05 AM: Arrive back home and quickly shower, make coffee and prepare two peach yogurt bowls; one for me and one to-go for Bo.

Peach Yogurt Bowl

7:30 AM: Spend an hour reading, responding and sorting emails as well as organizing my to-do list and calendar for the day.

8:30 AM-11:30 AM: I have two conference calls with partners who are based in Cincinnati and then spend the rest of the morning working on a few projects.  As you can see, my temporary office isn’t exactly perfect but it does the job. I spend most the day with headphones on since the Times Square noise is still easily heard from the 20th floor.

Temporary home office

11:45 AM: Walk a mile to the P&G office where my team meets a few times a month for face-to-face meetings.  Do my best not to show up to the office looking like a sweaty mess by walking in the shade since it is an especially hot day in the city.

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12:00 PM: Pick up a salad from my old salad spot, Toasties, before heading to the office.

12:30-4:30 PM: Enjoy lunch with the team before spending the next three hours working through some business issues together and being trained on new tools and software.

4:30-5:15 PM: Catch up on emails from the day as well as responding to a few blog emails and comments.

5:30 -7 PM: Catch up over glasses of sauv blanc while enjoying views of the city from Upstairs at the Kimberly Hotel.

NYC views

7 PM: Talk to my brother on the phone for a much needed chat while walking the mile back to our temporary housing.

7:30: Sometimes food tastes even better the second day! Bo and I eat dinner of leftover pork tenderloin, sauteed mushrooms and onions and a side salad.

Pork Tenderloin

8-9:45 PM: Watch two episodes of Orange Is The New Black before dozing off on the couch.

9:55 PM: Bedtime comes early when the alarm is set for another 5:15 am wake-up call in order to make it down to the Fhitting Room for a 6 am class.

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