Natural Body & Beauty Products

These days, it seems everywhere you look there are articles discussing the number of chemicals we put on or in our bodies. While I’ve focused over the past few years on eating less processed foods, it wasn’t until I found out that I was was pregnant with Katie, that I truly started to think about making changes to my daily routine.

I read numerous articles which shared unbelievable facts regarding the number of chemicals women put on their face and body on a daily basis. There are a number of websites and apps that rank and review products, most notably EWG Skin Deep site and the Think Dirty app.  Keep in mind, my personal philosophy with natural products is to take everything that I read with a grain of salt, realizing that many articles are influenced by other factors. In addition, I am focused on making small changes not a radical change. The change did not come overnight, nor have I moved to a fully natural lifestyle. My favorite under eye cream is definitely not natural and I still believe that a certain level of chemicals are needed to cut through tough grease. I fully believe that similar to diet, the choices we make are very personal. So far, it seems that each month we slowly increase the number of more natural products that we use, ranging from hand soap to shampoo. But, after receiving multiple requests from you all following some Instagram Story posts, today I am ready to share a few products that I personally love.

Natural Beauty

Below are a few products that I’ve discovered through recommendations, meandering through the aisles, research, and friends. None of these products were provided to me through sponsored posts or blogger samples. Since I’ve had a few people ask, I often buy online via Amazon and Thrive Market (save 15% with that link) or I look during my Whole Foods and Target shopping trips as both have a very good assortment of natural products at various price points.

  • Deodorant – Anyone who has worked out with me or followed me on social media knows that I sweat A LOT.  Since giving birth, my hormones inbalances have just made me sweat more. It’s the worst feeling to smell your armpits while attempting to nurse your daughter. At the same time, since my armpits are so close to where she breast feeds, I wanted to find a more natural deodorant option, at least while breast feeding. Luckily, within a one week period three different people recommended Schmidt’s Deodorant. The citrus scent is perfect for Summer and the formula effectively keeps me dry and fresh smelling all day. I’ve been using the deodorant non-stop for the past month and have been very pleased with the results, even in the hot, sticky weather we had last week.
  • Body Wash – Alba Botanica Very Emollient Honey Mango Shower Gel – After seeing this large body wash bottle in Whole Foods and Target’s natural beauty section, I decided to give it a try after reading rave reviews on multiple websites. A sucker for scent, I love the refreshing, fruity smell and the formulation leaves my skin soft and hydrated.
  • Shave Cream – Alba Botanica Mango Vanilla Moisturizing Shave Cream – During pregnancy, anytime I shaved I found that my legs were scaly and dry. Never a fan of using body lotion, I tried to find a more hydrating shave cream instead. This thick cream contains aloe vera and vitamin E which leaves my legs and underarms smooth without irritation. I will admit that some people may get annoyed with how thick it is, but I’m happy to rinse my razer a few times during the shaving process to get super smooth and hydrated skin.
  • Face Wash – Amara Organics Facial Cleanser – Since discovering this natural face wash through Julie’s blog back in early April, I’ve been a loyal fan. The face wash contains 15% Vitamin C as well as aloe, rosehip oil and tea tree oil. It’s strong enough to remove my makeup while gentle enough to use both morning and night without leaving my skin feeling dry. In fact, I found that it has gradually helped brighten my skin especially as I’ve dealt with pregnancy mask or skin discoloration related to pregnancy.  If you don’t believe my review, check out the more than 500 five-star reviews on Amazon!

I’d love to hear your recommendations for more natural products, especially shampoo, conditioner, counter cleaner and mascara.

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Friday Favorites – February Edition

Hope you guys have had a great week. Are you counting down the minutes until the weekend begins? Due to a last minute cancellation, Bo and I have no plans this weekend. After fighting off a cold and then stomach illness, nothing sounds better than a relaxing weekend in Geneva. I’m looking forward to plenty of time reading on the couch, running, practicing yoga, cooking, watching movies and relaxing with Bo.

It’s time for this week’s dose of Friday Favorites. This week includes everything from a few new recipes, beauty products I’m enjoying, a new pair of running tights and some great workouts!

Tonight I discovered OPI Dutch Tulip nail polish. A perfect mix of red and pink hues, it is my new Spring color of choice. After months of darker colors, the vibrant hue is a fun change!

OPI Dutch Tulips

This great No Equipment, 12 minute HIIT workout is perfect for days when the roads are too snowy or travel forces you to workout in your hotel room. I’m heading to London next week for work and have already pinned this for some much needed workout inspiration.

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My gray, frozen runs have been made a bit brighter thanks to my Nike Epic Lux Tights. Unlike many other running tights I’ve tried, these stay in place during sprints, yoga and bootcamps. 

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This month’s book club pick, Big Little Lies, is hard to put down and easy to enjoy! It follows three different friends, each at a critical turning point in their life. I’m more than halfway through the book and still can’t figure out how it’ll end.

homemade Tagalong Scout cookie recipe

Forget to order your favorite Girl Scout cookies this year? Can’t have those delicious cookies in your home? These five recipes allow you to bake your favorite Girl Scout cookie at home. Hmm, I may just have to whip up Tagalongs this weekend.

I received some wonderful samples in my latest Sephora order, including a deluxe sample of L’Occitane Immortelle Precious Cream. This rich face cream absorbs quickly and doesn’t leave my skin feeling greasy. I’ve used lots of rich face creams over the year and this is the first that doesn’t leave my pillow case greasy and goes on smooth enough for daytime or evening use.

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