Low Fat Chocolate Chip Pumpkin Bread

If you’re looking for a healthier pumpkin bread, this recipe is for you!

low-fat-chocolate-chip-pumpkin-bread

Even though the weather is still hot and humid, I found myself craving all things Fall this week. As soon as we said farewell to Summer during Labor Day weekend, I started to dream of pumpkin bread, sweaters and tall boots, cool morning runs, and chai tea. This inspired me to spend time in the kitchen testing a few recipes. In 2012 I created a low-fat pumpkin bread with chocolate and peanut butter chips. Since then, during the Fall this recipe is always my top post as readers love the flavor combination. Yesterday, I whipped up this classic recipe, making a few changes which resulted in improved texture and flavor than the original.

This healthier pumpkin bread is perfect to enjoy before workouts or as an afternoon snack. After it cools, I slice the loaf into 12 slices and store in individual Ziploc bags so I can easily grab it and go. I hope you enjoy this updated version as much as I have this weekend.

Low Fat Pumpkin Bread with Chocolate and Peanut Butter Chips

Serves 12

Ingredients:

  • Granulated sugar, 1 cup
  • Pumpkin, canned 1 cup
  • 1/4 cup coconut oil
  • Fage 0% Greek Yogurt or your favorite Greek Yogurt, 6 ounces 
  • egg white, fresh, 2 large
  • 1 tbsp vanilla extract
  • 1 1/2 tsp ground cinnamon
  • 1/2 tsp ground cloves
  • 1/2 tsp nutmeg
  • Organic All-Purpose White Flour, 1 cup
  • Whole Wheat Flour, 1/4 cup
  • Salt, 1 1/2 teaspoon
  • Baking Soda 1/2 teaspoon
  • Semi-Sweet Chocolate Chips, 1/4 cup

Preparation

  • Preheat oven to 350*
  • Combine first 6 ingredients in a large bowl, stirring well with a whisk, ensuring that you don’t over mix.
  • In a medium bowl, combine flour, cinnamon, cloves, nutmeg, salt, and baking soda. Add flour mixture to pumpkin mixture, stirring just until moist. Stir in chocolate chips.
  • Spoon batter into a loaf pan coated with cooking spray. Bake for 45 minutes or until a wooden pick inserted in the center comes out clean. Cool completely on a wire rack.

 

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Silent Saturday – Savory & Sweet

From morning to evening, our day revolved around culinary creations: shopping for coffee makers, cooking up some squash soup, baking pumpkin bread and hosting our friend for a pre half-marathon pasta dinner.

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Healthy Banana Bread Recipe

This weekend in London I had one request for Charlie before our time together came to an end.

“I want to cook and bake together!”

Charlie has the opportunity to spend most days in a kitchen, whether at work or home. I hoped that her passion and confidence in the kitchen would wear off on me after a few hours together. Luckily not only did her confidence rub off on me but I had a blast spending time in her kitchen laughing, learning and making both dinner and dessert together.

IMG_6887IMG_6868She will be sharing our dinner recipes over on her blog along with some great tips and tricks but tonight I have the pleasure of sharing this recipe – delicious, healthy banana bread! Deciding what we would bake was far easier than Charlie ever expected. I’ve read her blog for months now and have fallen in love with her recipes, many of which have included either bananas or berries. No smell in the world reminds me more of home and my mom than banana bread. We used to buy multiple bunches of bananas just so we always had brown ones ready for the loaf pan.

IMG_6866IMG_6870There are a few ingredients in this healthier version that my mom’s version never included:

  • 3 super ripe bananas- Always bake banana bread with extra ripe bananas. The riper the banana, the more sweet the bread!
  • AgaveA great alternative sweetener, agave is lower in glycemic index and is less refined than sugar.  We only needed to use a small amount in the recipe due to the bananas’ sweetness.
  • Spelt flour – Spelt is a whole grain so it is a great alternative to all purpose flour. While we didn’t fully substitute the all purpose flour for spelt we were able to make the recipe healthier by going half and half. 
  • Greek style yogurt – Yogurt provides added protein and serves as a healthy fat so you can use less oil.
  • Blueberries – Fresh and perfectly in season the berries added a hint of tartness to the bread and gave it a new tastes. It’s also a perfect way to use berries when you buy one too many pints on sale at the market!

The finished loaf was so moist and dense that we were able to cut 12 wonderful slices, perfect to enjoy anytime! I had a slice with coffee on my flight from London to Geneva Monday morning and both Charlie and I have both loved snacking on the fresh banana bread with a cup of tea at work.

healthier blueberry banana bread

Blueberry Banana Bread

Ingredients:  (yields one loaf)

  • 2/3 cups spelt flour
  • 1/2 cup all purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 3 large ripe bananas
  • 1/4 cup vegetable oil
  • 3-4 tablespoons agave
  • 1 teaspoon vanilla
  • 2 eggs
  • 1 cup Greek yogurt
  • 1 cup fresh blueberries

Instructions:  Preheat oven to 350 degrees F.  Combine flours, baking soda, and cinnamon in a large mixing bowl. In a separate bowl, mash bananas with a fork until they are fully mashed together. Add oil, agave, vanilla, eggs, and yogurt to the banana mixture and whisk well, until no lumps. Pour wet ingredients into the dry ingredient bowl, folding until thoroughly combined. Fold blueberries into batter gently. Pour batter into a greased or lined loaf pan.  Bake in the oven for one hour or until a toothpick passes the test, aka comes out clean. Transfer to a cooling rack and let cool before removing from pan and slicing. Cut individual slices for perfect pre-portioned breakfast or office snacks!

IMG_6905IMG_6932What’s your favorite baked good memory from growing up? Mine is definitely my mom’s banana bread!

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