Here are your random numbers:
26
Timestamp: 2010-04-23
Congratulations Rachel! Please email me your mailing address so I can provide it to Yoplait!
Today was a long day. The last eight days have been a bit of a nightmare for many reasons. It’s been a bit of an emotional roller coaster, work is going to be crazy between now and the National Sales Meeting (May 23-28 in Vegas), and I haven’t run since Sunday. This week my workout schedule looks like this:
Monday: Spin
Tuesday: Oversleep for morning spin but do evening body pump (holy squats!)
Wednesday: Spin (The Wednesday night Lululemon Run Club was cancelled due to the random thunderstorm)
Thursday: NONE Woke up and my quads were still so sore from the squats in Body Pump on Tuesday that I decided 12 more hours of rest would make them feel better. I planned on a great six mile run tonight after work but alas, I just left the office and it’s 8:45 and Bo and I have a TON of packing to do.
My body is missing running. I feel like some of this funk that i’m in may be related. I wish there was a way to run and spin on the same day. Maybe, since our new apartment is 3 blocks from the gym versus a subway and walk, we’ll be able to run before spin. I think i’d feel better even putting in 2 miles before each spin class. We haven’t decided if we’ll continue going to 44th and Lex for Dave’s classes or only go to one of his classes per week and enjoy our closer more convenient Equinox locations the rest of the week. I’m excited about this locations class schedule and one of their spin instructors- Eric. His mom was one of my mentors while I was at UGA! How random?! I love small world coincidences like this!
After the stress of this weekend’s move is over I think it’s time for a good ol’ fashion challenge. Stress and Ashley seem to equal an evil cycle. Stress leads to worse eating, more processed foods, less grocery shopping, less productivity due to low energy, less evening workouts, worse sleep, which leads to less effective morning workouts…which all leads to the feeling of blek. 🙂 I feel like my stress is getting the best of me right now which I don’t like at all! I have too many great things coming up:
April 30th or May 1st: Housewarming Party (NYC blogger meetup at my new casa?)
May 7th-9th: Impromptu Rudolph family reunion in South Bend due to recent events (I have to find some silver lining in this whole situation)
May 11-13th: Cincinnati for business and a chance to catch up with my maid of honor Amy
May 22nd: Brooklyn Half Marathon (The NYC runners are dropping like flies out there due to injuries! Let me know if you’re doing it as I’d love to meet up with some folks)
May 23-28th: National Meeting in Las Vegas
May 28th-June 1st: Ryan and Amy (MOH) in NYC for Memorial Day weekend along with Bo’s parents
Like I said, I have too many fun things coming up to let stress get the best of me. In order to start smiling a bit more and overcoming this stress, I thought i’d take a page from Quinn’s book and focus on the positive things in life including
What my blog has done for me lately…
I typed my first blog entry almost a year ago Um, okay somehow I totally missed my “blogiversary” which was on April 1st. Oops! I think this happened since I don’t feel like i’ve been blogging for a full year since I took a hiatus July through December.
But, blogging has lead me to the following beliefs:
Oranges and almond butter are the perfect pre-run fuel!
Granola is best when baked in applesauce not oil!
Calcium in the form of chocolate is the perfect daily treat!
NYC is filled with friendly people and blogging/Foodbuzz has helped me meet many of them! Thanks!
Running with others is more fun than running alone. (Jesse, Meghann, me, and Dori!)
The NYC food scene is AS incredible as critics make it seem.
Even the most meat loving guys love a vegan restaurant as long as the food is delicious and flavorful!
My daily posts, while not as witty or creative as some other bloggers, is the perfect outlet for my writing bug.
I can run a distance longer than 13 miles!
With proper training and a support system, training for a marathon isn’t scary or impossibly but EXCITING! I’m so blessed that Bo will be that training partner and support system for me this year..even if he looks goofy as heck with his Bondi Band headband! 🙂
Due to the amazing amount we tent to have in common, fellow food and fitness bloggers make great friends! You will even plan trips and races just to ensure you get to see each other. Meghan, Leslie, and I all decided we had to see each other and therefore decided the North Face Endurance Challenge in DC was the perfect venue!
Green monsters are the most delicious way to get in some of your daily greens and vitamins!
All I can say is thank you. Thank you for reading. Thank you for commenting. Thank you for coming back after my hiatus. Thank you for the support. Thank you for helping me live a happy, healthier life!
Carl was a hilarious instructor who kept the class interesting and the music flowing. His attitude was light hearted and he wanted to make sure everyone was enjoying themselves since after all it was a Friday night. The class was not Body Pump but it was cutting edge and focused the majority of the time on my “trouble areas” of arms and thighs. I enjoyed the class and will most likely make it a weekly addition. His spin class directly following was VERY intense filled with climbs and sprint intervals. At the thirty minute mark my thighs were screaming and I was more than elated to head out since Bo and I had to shower before our dinner reservations. Overall, we both LOVED working out together on a Friday night. It was a great way to start the evening, refresh our energy which is often drained after a long Friday, and feel relaxed and happy before going out!