Stress Relief Inspiration & Winner

Happy Friday! I hope you’re having a wonderful day and are ready for the weekend! I am definitely ready for some rest and relaxation after a crazy work week and some intense workouts. My muscles are officially mush after this morning’s personal training appointment!

Bo and I are en route to Atlanta right now! I’m so excited to see some of my favorite Atlanta friends this weekend! We’re heading down for a fun wedding but get to see lots of friends while we’re in town. We also have plans to enjoy brunch at Flying Biscuit not once but twice!! Be still my heart as I dream of whole wheat biscuits and their delicious egg dishes!

I loved reading your comments for the giveaway! People relax in such different ways it’s amazing! If you’re like me, the weekend is the perfect time to get some much needed rest and relaxation! I highly recommend checking out this list for some great inspiration!

  • Dan: yoga, massage, and eating healthy dark chocolate of at least 60% chocolate
  • Erin: I like to go for a long walk with my iPod. Just unplugging and breathing in fresh air helps the stress fade away.
  • Susan: I’ve picked up meditation. Well… slowly trying to do it daily. I’ve been picking up ways to do it anywhere, since I can’t always find a quiet place to hide. Its been amazing.
  • Emily: I go to hot yoga whenever possible!
  • Jessica: My healthy ways of reducing stress include running and doing yoga. Unhealthy includes too much napping and time spent on the couch reading blogs, while munching on skittles
  • Andrea: Going out for a run always seems to help relieve stress and gives me an opportunity to do my best thinking. Taking a bath with bath salts would be the icing on the cake!
  • Gabriela @ Une Vie Saine A few pieces of dark chocolate with some hot tea always helps me unwind. For some reason, the good-quality dark stuff just makes me sit down and savor it.
  • laurenI spend time with my dogs, Lola & Kota. No matter what type of day I’ve had, what kind of mood I’m in – they don’t care. They want nothing more than to hang out with me and tails are wagging like crazy!
  • Diana-I like to relax with deep breaths, walks outside with lots of sun and fresh air, cuddling with my corgi, reading, cooking, and baking.
  • Meghan– The best way to relieve stress? What I should say is yoga but what I usually do is shop
  • Jane– My favorite way to destress is a glass of wine and fun tv (like Glee or Grey’s) :) though a run or yoga is a close second.

So, without further ado, congratulations to Mac who is the lucky winner of the Ahava Muscle Soothing Soak giveaway!

Please email me your mailing address at healthyhappierbear at gmail dot com.

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A Girl’s Dream!

Working in NYC for a global beauty and grooming company definitely has it’s perks. Tonight I had the opportunity to live a girl’s dream. I was able to get one of the few available “golden tickets” to the 2010 CEW Beauty Awards Product Demonstration event at the Metropolitan Pavillion. This 2 hour annual event allows CEW members to preview all the nominees by testing the products, smelling the scents, and learning more about the products via their beauty consultants and demonstrations. The event in one word was.. OVERWHELMING!

When we arrived at 6pm there was a line a block long filled by the best of CEW’s members all dressed to the nines and showcasing this season’s hottest bags, heels, and bags. It was definitely a show not to be missed. Women were squealing as they saw long lost friends and coworkers, twittering via Blackberries, and getting excited about the coveted swag bags.

As we entered the space we were quickly greeted by half naked men giving out roses ala Bachelor. It was hilarious because they were representing Veet hair removal. I was so tempted to look at these men and see if they were faithful Veet users themselves. I must say, the roses were gorgeous and mine is now in my beloved Simon Pearce bud vase. We then proceeded around the room visiting table after table of mass and prestige beauty products which ranged from Olay, Glowelle, Veet, Ahava, Lubriderm, L’Oreal, Chanel, MAC, Philosophy, and more!

Towards the back we found the bar and enjoyed a glass of red wine while people watching. We then proceeded to hunt out all the new products and the few sponsors who were giving away things like cute clutches, shopping bags (thanks Nordstrom), and other freebies not included in the goodie bag. After about 45 minutes in the main room we meandered over to fragrance where are brands were represented among at least forty others! This was a great opportunity to check out the competition, product designs, fragrance, and even blotters! I can’t believe that they put fragrance in the smaller, warmer room. It was an instant headache unfortunately. I feel horribly for my friend Lauren who was representing our Avril Lavigne fragrance, Black Star, all night. She must have had the worst headache due to all the fragrance! While in the fragrance area, I even had the great fortune to run into Grace who I hadn’t seen in ages! If you have the chance, hop over to her blog. It’s hilarious, well written, and has some great tips/ideas!

This event is known for the amazing samples you get at the end. Historically, each vendor had samples at the table but a few years ago they learned this was not a reasonable method as people would hoard the samples and take more than one. Therefore, they moved to the method of giving everyone one goodie bag upon their departure. Let me tell you, this goodie bag is like nothing i’ve ever seen before. It weighed at least 30 lbs and included over 50 full and small size samples. In fact, after going through and grabbing a few of my must have products such as Crest White Strips, L’Oreal eye cream, some great DDF eye cream, Revlon mascara, and more I still have a full Allure bag to give away on the blog next week which includes over 25 product samples including shampoo, conditioner, lipstick, eyeshadow, concealer, eye cream, fragrance, and more!

If you live in the LA or NYC area and are involved or interested in the Cosmetics industry, I highly recommend you join CEW, Cosmetic Executive Women. It is a wonderful organization whose mission is to advance the professional growth and leadership development of women in the beauty industry.
CEW’s Mission Advance the professional growth and leadership development of women in the beauty industry.

Our programming offers:
Professional Development and Networking
Career workshops, networking events, online mentoring, beauty career center
Industry Insights & Access to Leaders
Speaker series, news forums, industry newsletters
Recognition of Industry Achievement and Innovation
Annual programs honoring women leaders and product innovation
Cancer & Careers
Support groups, free publications, community seminars, interactive website

Thanks CEW for this awesome event. Stay tuned as i’ll be giving this awesome goodie bag away next week on the site! 🙂


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