I can’t believe that today is July 1st! I feel like Summer is flying by way too quickly. This weekend I am taking time to slow down and be with family in light of a pretty rough week; in fact, my in-laws decided to make a spur of the moment decision to hop up to NYC from Savannah for the long weekend. Our only plans for the weekend are to enjoy time together and relax. In my mind that translates… View Post
Guys, it has been A WEEK. You guys know that I do my best to blog at least three to four times per week yet this week I haven’t had a chance to come up for air once. I burnt the candle at both ends, waking up most days at 5:30 for morning workouts (FlyWheel, Mile High and Bar Method) then finally curling up in bed around midnight. It was a great work week, including my 10 year anniversary celebration with… View Post
Happy Friday guys! I don’t know about you all but this week left me completely exhausted and counting down the seconds to the weekend. I’ve been working into the evening each day this week trying to catch up on work and still, somehow, I feel behind. Anyone else ever feel this way? During crazy weeks like this I do my best to ensure I get my workout done bright and early, keep a to-do list neat me at all times and… View Post