Marathon Week Has Arrived and My NYCM Tips

It’s officially marathon week! Suddenly all the training, sweat, and preparation is culminating in an awesome week of excitement! Each day I find myself more and more excited for Sunday.

Today I had the opportunity to kick off the week with Jocelyn, Erica, and a few other local bloggers who were also selected to serve as New York Road Runner’s Social Media Reporter team for the marathon this week.

Since I’ve decided not to actively tweet or take pictures during this year’s marathon, my duties will include covering pre-marathon events such as the NYRR Five Borough Bash and the Expo.

IMG_5191 (640x478) IMG_5192 (640x478) We met uptown at the NYRR headquarters with the NYRR Social Media team this afternoon brain storming ideas and finding out more about our roles and responsibilities.  I’m looking forward to this collaboration and hope you’ll follow us on our Twitter and Facebook. NYRR is passionate about making the 2011 marathon more accessible for everyone; both athletes and spectators alike. They have some pretty amazing surprises up their sleeves for finishers too!

If you see a pony tailed girl sporting this cute shirt and smelling like Tiger Balm, there is a good chance it’s me! Please come and say hello and let me know how you’re journey is going thus far! I’m looking forward to meeting lots of people this week.

IMG_5196 (640x478) A few of the ways that the Social Media Reporter team will contribute are as follows:

  • We will be tweeting and linking to the official marathon hash tags (#nycm and #ingnycm) all week sharing information about events for runners and the public.
  • For runners, following the hash tag may help them find out the best time to attend the expo based on crowds or last minute tips.
  • On marathon day, following these hash tags will help spectators figure out the best place to watch, how to reach a certain mile spot, or see any alerts.

If there are certain topics or information you’d like the team to share, feel free to leave a comment and I’ll share it with NYRR.

When I walked through the door tonight, the week became even more real when I was greeted by this amazing good luck bouquet! My parents unfortunately can’t make the trek up from Savannah for my marathon but they are already cheering me on from afar! This was the best Halloween treat ever!

IMG_5195 (640x478)While I was shopping for my marathon fuel this evening, a fellow shopper inspired me to share a few of my “20×20 hindsight” tips for any readers who are reading the New York City Marathon. She was a bundles of nerves and had tons of questions which were second nature for me now that this is my second time running NYC. Don’t get me wrong, I’m not an expert and nor do I proclaim to be one, but having a year of experience certainly helps the pre-race nerves.

  1. As tempted as you’ll be to buy every piece of cool race clothing this week, do not change anything for marathon day. Wear an outfit you’ve completed a long run in, use the same fuel, and don’t buy new shoes! Trust me, the NYCM branded gear is really cool- after the marathon!
  2. Be sure to purchase your regular fuel early in the week, before the expo if possible. Last year I couldn’t find my favorite shot-blocks at my normal stores in the city OR at the expo. They run out of many items early in the week. Also, be careful about testing out fuel with caffeine if you haven’t used caffeinated fuel during training. This can affect some people’s stomachs.
  3. The expo lines can get very long, especially after work and on Saturday. If there is anyway you can go during the week the lines will be far shorter. Following #nycm or #ingnycm for line updates throughout the week. If you HAVE to go on Saturday then do your best to get there right when the expo opens.
  4. You are not guaranteed a NYCM race shirt in your requested size. Therefore, see my above tip in order to avoid lines and get your preferred size. The earlier in the week you go, the better chance you have of getting your perfect size.
  5. Be sure to bring your driver’s license or passport to the expo. Last year they were quite strict, even with me who had a name change due to my marriage. If you’ve recently had a name change, bring documentation.
  6. If you’re taking the ferry, I promise they want you to race on Sunday. It is a public ferry and therefore, as long as there is space, they can’t refuse you access. While it’s probably smarter to go at your “registered time” it isn’t required. But, DO NOT WAIT too late! Keep in mind that after you take the ferry you still have to take a bus to the starting area.

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7. The ferry and starting area are cold. Even if it is 60 degrees there will still be wind whipping. Double the amount of throwaway clothes you’ve planned to use and throw in some magazines to read while you wait. I highly recommend pastel fleece robes from your local drugstore. They are equally sexy as they are warm.

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8. Last year, they let people wait in the ferry terminal, on the Staten Island side, until 9:15. This was the perfect place to stay warm and use the bathroom instead of heading straight out into the elements.

9.THEY DO CLOSE THE CORRALS. If you don’t believe me, and think you can just meander into your 10:10 corral at 10:15, read Leslie’s recap from last year. She missed her call time because we were too busy talking to hear the loud speaker. I suggest heading towards the corral entrance 20 minutes before your corral closing time, which is normally 20-30 minutes before your start.

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10. If you’re friends or family want to watch you along 1st Avenue, I highly recommend strategically placing them as far north as possible. When you leave the bridge you will most likely be greeted by amazing spectators. But, between mile 19-21 it gets pretty quiet. This will give you ample opportunity to find them, grab some fuel or water from them, and keep running with less than a 10k left.

11. Jack Rabbit has an awesome tool which can help your spectator friends figure out when to head out to greet you along the course, based on your pace. Also, ensure they choose very specific locations such as intersection of 1st Avenue and 101st street on the left side of the street near McDonalds. (I have no clue if there is a McDonald’s there but you get my drift.)

12. It truly does take an hour to exit Central Park after finishing. While checking a bag is a pain and something I never recommend, figure out a plan to stay warm during this time. Some people grabbed hoodies from family members during the last mile while other grabbed an extra finisher’s foil.

13. Have fun and smile because you’re going to have a blast running the New York City Marathon!

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If you have any other questions you’d like me to answer please leave a comment and I’ll answer it this week.

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Halloween Whoopie

Yesterday’s weather was certainly an unexpected Halloween surprise! When I left the gym after an hour long elliptical session, I was greeted by wind, snow, and 33 degree wind chills!

IMG_5154 (640x478) IMG_5155 (640x478)By the time I made it to the NYRR headquarters on the Upper West Side to pick up my bib for the Poland Spring Kickoff there was snow everywhere!   

IMG_5160 (640x478)Don’t worry, the snow didn’t deter our Halloween plans a bit. Instead, it just made me want to rush home and enjoy a few hours of warmth in the kitchen baking pumpkin whoopie pies and staying out of the cold.

As soon as I saw these on Theodora’s blog last week I knew I had to make them for the Halloween party we were invited to Saturday.

IMG_5169 (478x640) IMG_5170 (640x478)The pumpkin whoopie pies were easier than I expected and a double batch only took two hours, start to finish, including an hour cooling period. The best part of the recipe was that I happend to have everything in the pantry so I didn’t have to leave the apartment for a grocery store trip in the snow and sleet.

The whoopie pies were moist and cake like cookies with sweet, delicious cream cheese frosting in between each cookie sandwich.

They were the hit at the party even though I only had 16. I cut each in half and shared with the rest of our friends who were decked out in some pretty awesome costumes.

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I wish I took pictures of Mike and Liz’s apartment because it was fabulously decorated! They bought lots of baby pumpkins, Halloween decorations from Pier 1, and white lights which resulted in a spooktacular apartment. They even made a mini graveyard above their bookshelves!  My favorite costume of the evening was Michael’s Mad Hatter for the mere fact that he used items he already owned and looked spot on!IMG_5185 (478x640)

It’s safe to say that everyone had a blast as you can see from the pictures. I will say, being sober for a Halloween party is not my favorite thing but I was a trooper and stayed out with the gang until nearly 2am.

Here’s a glimpse of the costumes from last night.

IMG_5173 (478x640) IMG_5174 (478x640) IMG_5175 (640x478) IMG_5176 (478x640)      IMG_5182 (478x640) IMG_5183 (478x640)    IMG_5188 (640x478)

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Perfect Butternut Squash Soup

Today’s weather makes me crave a cozy sofa, big blanket, good book, candles, and a bowl of warm soup.

imageTherefore, the first thing I did this morning, even before enjoying this delicious breakfast or coffee, was to make another batch of perfect butternut squash soup. IMG_5149 (640x478)

This is my nickname for a soup recipe I discovered last weekend on a can of Farmer’s Market butternut squash I found in my pantry.  I considered adapting the recipe, adding my own twist on the basic recipe, but realized that this recipe seemed too easy and spot on to want to change.

The ingredient list is short and sweet, only requiring 9 ingredients.

IMG_5113 (640x478) IMG_5114 (640x478) IMG_5115 (640x478) IMG_5116 (640x478)The steps are simple and leave your home smelling like fall for hours afterwards. The result is sheer perfection, a creamy and heartwarming soup that is the perfect starter for dinner or lunch addition. I normally would normally link to an existing recipe versus posting it on my website, but unfortunately Farmer’s Market doesn’t include this recipe on their website.

IMG_5139Farmer’s Market Organic Butternut Squash Recipe

6 servings

Ingredients

1 15 oz can Farmer’s Market Organic Butternut Squash

14 oz organic broth

1 medium organic onion

2 diced organic carrots

1/2 teaspoon baking soda

1/3 teaspoon salt

1 teaspoon cinnamon

1/8 teaspoon pepper

2 cups organic half & half (I only used 1/2 cup)

Recipe

In a large pot add broth, diced vegetables, baking soda, salt, cinnamon, and pepper. Simmer uncovered for 10 to 15 minutes until the vegetables are soft. Transfer cooked mixture into a food processor or blender and blend until smooth. Return to pot. Add butternut squash and half and half. Simmer uncovered for 10 minutes and serve warm.

Question: What is your favorite Fall or Winter soup? Do you have a recipe you’d like me to share with readers?

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