Friday Favorites–September 22nd, 2017

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Happy Friday! This post is earlier than normal as I woke up at 4:45 and couldn’t go back to sleep. This rarely happens but when it does, if it is after 4 AM, I tend to just wake up. There will be lots and lots of coffee this morning as we are driving up to my family’s place in Vermont this morning. We don’t have any special plans, just spending lots of time on the porch together and hopefully a hike, if the weather allows. Right now the forecast for both Vermont and New York looks warmer than normal these next few days. Am I the only one cheering for Fall and ready to put my Summer clothes away once and for all? I am looking forward to the vibrant colors in Prospect Park and Brooklyn Bridge Park during long walks with Katie, bundling up in sweaters and leggings and hair that isn’t perpetually frizzy from the humidity.

Now, let’s dive into this week’s edition of Friday Favorites, including recipes, articles, posts and other things that caught my eye this week.

  • While we typically have Hello Fresh meals during the week, at least one weekday I cook dinner from scratch. Over the past year I’ve enjoyed integrating more chicken thighs into our life as they have more flavor than chicken breasts. This Five Ingredient Lemony Chicken recipe looks like a perfect weeknight meal especially when served with my favorite garlic roasted green beans and mushrooms as well as roasted new potatoes.
  • Making this pumpkin pie smoothie this week immediately got me excited for a season filled with pumpkin in both sweet and savory recipes. What is your favorite pumpkin recipe?
  • I’ve worn these jeans four times since they arrived and love the flattering fit, high waist and dark color. I like the fit so much that I ordered a pair in black yesterday.
  • Since sharing my running short story on Instastories yesterday, a few people have asked what shorts I’m running in these days. I love the forgiving nature of Brooks 5 inch Chaser Running short. They are a lightweight short with built in moisture-wicking liner, loose fit that prevents chafing and a wide waist band that is comfortable and large enough for keys and a phone. Also, in case you missed my Instagram Story, my shorts fell down while I was racing across the street yesterday since I was running in my maternity size and also weighing them down with a phone, keys and credit card in the pocket! Ooops! Like I said, it was time to buy a smaller pair!
  • I ordered a new front door mat to greet our guests when they arrive this season. I put it out on Wednesday, as soon as it was delivered, and the UPS man even commented on it yesterday afternoon! It’s festive and only $13!
  • I appreciate when bloggers share their top social media tips, especially as I focus on growing my platforms and engaging with readers better. Luckily, my friend Heather shared all her top tips for Facebook, Instagram and Twitter in one convenient post yesterday! 
  • You’ve probably heard about the importance of kegels, but do you understand why it’s important to strengthen your pelvic floor? Whether you are 20 or 50 years old, this is a key often over-looked area of the body that we women should focus on for our overall health. It’s crazy to think that nearly one in three US women suffer from a pelvic floor disorder!
  • Have you all watched the new Netflix Original, Jerry Before Seinfeld? Bo loves Seinfeld and while I’ve never made it through the entire series, I have an appreciation for the witty humor and fun characters. This is on our Netflix list as the combination of Jerry Seinfeld and hearing about his roots and how he started seems like the perfect way to relax on the couch.
  • Pinned over 98,000 times on Pinterest, this Healthy Turkey Chili seems like a sure winner for an easy weeknight meal this Fall.  

Okay guys, it’s time to finish packing and then head to Vermont! I’ll check in with you guys later on Instagram stories. Hope you have a wonderful weekend!

Disclaimer: This post is not sponsored and instead is a list of the things of my favorite things this week. As normal, it includes lots of beauty and fashion items which means there are a few affiliate links via ShopStyle. It takes time and money to maintain a blog so I thank you for the support and few cents that come from clicking through the links!

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Katie’s Three Month Update And Favorite Items

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It is hard to believe that yesterday our sweet little girl turned three months old. She and her parents both survived the “fourth trimester.” In case you haven’t heard this term before, the fourth trimester begins when the baby is born and lasts until they are three months old. This term is used to describe the period of enormous change that takes place during these first three months as newborn babies adjust to the world outside the womb. Until they reach three months old most of their senses, such as sight are still developing. Now that she has completed the fourth trimester, she is more active, aware, social and independent.  She has learned to smile, giggle and self soothe as well as track movements.

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I can’t share her latest stats with you as we no longer have a baby scale and her next pediatrician visit isn’t until next month. But, suffice it to say, Katie is growing like a weed. As of Monday she has outgrown most of her 3 month clothing, especially footies, due to her height. She is still a size 1 in diapers and, since many people have asked, we have loved the Pampers Swaddlers diapers thus far as we haven’t had any leaks and only one blowout over the course of three months.

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This month Katie traveled to two new states, Vermont and Georgia via plane and car. She was a trooper on both, making friends everywhere she went. Thanks to many of the tips that you all shared with us, while I was a bundle of nerves leading up to both trips, we survived them without too much stress.

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That being said, I have no desire to go on a flight or road trip with Katie solo anytime soon. I was thankful for the extra pair of hands when we needed to do quick diaper changes, gather our things at the airport and soothe Katie during traffic jams. I also rode the subway with Katie three times, most of which were calm and uneventful especially since I chose to wear her in the carrier for the trek. On Sunday I had a pretty stressful hour with Katie when the subways were down due to a power outage. While I was super anxious and stressed in the moment, afterwards it was a great learning opportunity and taught me how important it is to stay as calm as possible beause my anxiety only stresses Katie out.  I am going to do a dedicated post sharing our tips and tricks for traveling with an infant, and am also sharing a few of our favorite things later in this post. While we were in Georgia she also had the chance to enjoy her first baby pool with her grandparents! We weren’t ready to take her to the neighborhood pool due to the chlorine, crowds and her young age but the blowup baby pool was perfect!

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When we were in Vermont she went on her first hike and spent LOTS of time outside on the large deck since the weather was cool.

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We are still following the Moms on Call method which is working out very well for us. Katie has thrived and gained weight while also napping well and has been sleeping through the night since six weeks.  While the Moms on Call method isn’t perfect for everyone and there are many different opinions on schedules, we have been pleased with it thus far and would have changed if it wasn’t working or if she wasn’t gaining weight. We of course use the schedule as a guide, but provide ourselves the flexibility to ensure we are living life and adjust it to accomodate both our needs and Katie’s. As of now, based on her age, she is eating between 5 and 6 ounces, for a total of around 28 ounces per day,  and her schedule is as follows:

  • 7 AM Wake and feed
  • 7:30-8:15 Playtime
  • 8:15-10  Nap
  • 10 Wake and feed
  • 10:30 – 11:15 Playtime
  • 11:15-1pm Nap
  • 1pm Wake and feed
  • 1:30-2:15 Playtime
  • 2:15 – 4 Nap
  • 4- Wake and feed
  • 4:30-5:15 Playtime
  • 5:15- 6:30 Catnap or chill time in stroller or swing
  • 6:30 Bath
  • 6:45 Calm time (reading book, listening to mellow music, rocking in dimly lit nursery)
  • 7 Last feed
  • 7:30 Bed

Our goal is for Katie to have at least two naps per day in her crib to ensure she gets proper sleep. Unfortunately, as of now, she isn’t napping well in her stroller as she enjoys looking at everything when we are out and about. At least three days a week the 11:15-1pm nap time is done out and about as this is the time I go for a long walk with fellow moms or go to a workout. Luckily both the Carroll Park workout and Crossfit allow for the babies to nap in their stroller if she happens to fall asleep. 

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Last week she caught us off guard by rolling onto her stomach! It is recommended to unswaddle a baby’s arms once they start rolling to reduce the risk of them getting caught face down in their crib. She has adjusted well to having her hands out in her swaddle. However, since this transition, we have found that she needs a few extra minutes of calming before she falls asleep, especially during afternoon naps. Though she sleeps through the night, sometimes we have to go in one or two times between 7:30 and 8:30pm to help her settle down a bit. In addition, a few times a week she will wake up around 4 am with a very wet diaper. If she does this, I quickly go in, change her diaper and put her back down without turning on the lights. She has been able to quickly fall back asleep or, better yet, barely wake up during the process.

I am thrilled that I was able to make it to my goal of providing breast milk for Katie for the first three months. As you know, I haven’t been able to exclusively breast feed due to insufficient glandular tissue. For the first three months she would breast feed then have a supplemental bottle of formula. In addition, I pumped three to four times per day and would add the 1-1.5 ounces of breast milk to the bottle for her following meal. As of this weekend I stopped pumping in the evening due to the stress and anxiety it was causing and as of yesterday, her three month birthday, I stopped pumping altogether.  I am going to continue taking supplements and encouraging her to breastfeed during every meal as long as my milk supply will allow. It was a challenging journey but I am thankful that I was able to make it three months though, as I’ve said many times, I believe that a fed baby is best regardless of whether they are fed from breast milk, formula or a combination.

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Since I’ve received a few questions regarding the items we’re loving now that she is no longer a newborn, here are her favorite things this month:

I’m sure I forgot to mention a few things so if you have any questions, as always please feel free to email or leave a comment. In addition, if you want more frequent updates, I’m sharing lots on InstaStories and Instagram. Also, in case you missed it, here are our favorite newborn items!

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Highlights from the Weekend

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Anyone else already had a second coffee today? It is definitely an under-eye concealer, strong coffee and top knot kind of day over here. It was a great weekend but definitely not the most relaxing.  How was your weekend? I thought it would be fun today to share a few highlights from our weekend.

Friday night Bo and I relaxed at home with a delicious steak dinner complete with a Cesaer salad, roasted potatoes and wine. Before the wine, I enjoyed my first Oktoberfest beer of the season – Bell’s Oktoberfest.

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Saturday morning I laced up my shoes for a quick workout while Bo watched Katie. I was able to make it down to the waterfront during the 30 minutes. I am focusd on a smart return to running through a strong base building period of run/walk intervals. I was able to cover 2.9 miles in the 30 minutes using 2 minuntes of running followed by 2 minutes of walking intervals. The weather was muggy but during the time alone with my playlist and the sidewalk was exactly what I needed. Man did it feel great to be out running! A month from now I’m doing the Rock’n’Roll Brooklyn 5 Mile race in Prospect Park with Brooks and plan to complete the race using the run/walk intervals if anyone wants to join me!

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We spent the rest of the afternoon cooking and cleaning around the house since we were having friends over for dinner.  IMG_6355

The highlight of the afternoon was harvesting tomatoes and basil from our small backyard garden for this delicious Pesto Pasta Salad. The roasted tomatoes gave it delicious flavor and the lemon brightened the pesto dressing. IMG_6376

For dinner we served smoked Boston Butt, homemade coleslaw and the pesto pasta salad! Enjoyed with a few beers and baby giggls, it was a fun evening with friends.  After they left we curled up on the couch with Bo’s sister, Meg, and watched The Big Sick. We LOVED the movie and agree that it deserved the 98% rating on Rotten Tomatoes.

Sunday I met Evann and Meghann for a girls brunch in Downtown Brooklyn. Katie was a delight, showing off her giggles and smile for them and even sleeping for a bit in the carrier while we sipped mimosas and chatted.IMG_6382IMG_6389

Unfortunately, while the commute there was a breeze on the subway, the journey home was less than ideal. I’m still a new mom who is learning the ropes so anxiety kicked in quickly when I found out that the subways weren’t running due to a power outage. Since I’d worn Katie in the carrier, I didn’t have the option of taking a cab or Uber home. Instead, I found a coffee shop with back patio and fed her before walking the 1.5 miles home. It wasn’t ideal as I was over dressed for the hot, humid weather and Katie was over-tired but by the time we got home I everyone was just fine. 

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So, like I said, it was a busy weekend but one filled with lots of friends, funs and fresh air. Hope you guys have a great Monday and a wonderful week.

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