Big News

Wonder why we’ve been spending so much time with our friends and family lately?

Well it’s official.

We’ve decided to take Renaud’s advice and enjoy mountain running more often. Remember the amazing images he captured back in February as we conquered Mount Saleve in Geneva?

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Well, Bo and I will find ourselves running all over Europe for the next two years.

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As of July 1st, we’re trading in our metro cards and driver’s licenses for European work visas! Things are still very much in limbo over here as we spend our days working through the details of global expat (what is an expat) relocation with my company, Bo works through his new role, and we come to terms with saying “see you soon” to our amazing group of friends who have truly become a second family for us during our time in New York City.

This was one of those decisions that was both so easy and so difficult for us. Every day is an emotional rollercoaster for us, wondering whether we’ve made the right decision or if we’re plain crazy. But, more than one trusted source told us that not moving abroad when provided the opportunity was their greatest regret. So, with the amazing support of our parents and our desire to live life to the fullest and experience Europe together before settling down and having children, we’re holding hands and leaping into the future.

There are so many things to be scared of if we give ourselves time to worry: leaving our friends and family in the United States, traveling frequently, possibly living in different European cities Monday through Thursday, learning French, learning the metric system again, training for a marathon alone, being a bridesmaid in a wedding that’s 5,000 miles away, figuring out how to maintain a healthy lifestyle amidst all the delicious wine, bread, Swiss chocolate, and travels, being utterly overwhelmed, and failure.

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But, instead, we are choosing to think of this as a great adventure which will likely fly by. Before we know it we’ll be talking about other things like children, returning to the states, and settling down. But, for now, we hope you’ll keep on reading A Healthy, Happier Bear and following along as we embark in a little bit of chaos and a lot of incredible as we fulfill our dream of living and working abroad!

Any expats out there? Would love your advice.

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#Bostonstrongnyc

Tonight I took a break from my endless work to-do list and stepped away from my desk for some quality time in Central Park. While the running community in New York City seems so small since one often starts seeing the same faces, it never ceases to amaze me. Just a few days ago Abby Bales teamed up with the amazing movement Pavement Runner started to organize a #BostonStrongNYC. This Central Park based run for Boston a week after the 117th Boston Marathon tragedy was just one of the many runs taking place across the country tonight. (picture source)

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I ran from my office to Tavern on the Green in Central Park before meeting up with more running friends than I could imagine seeing in one place. For 15 minutes I literally felt as if I was hugging and saying hello to many of my favorite running friends!

We were blessed tonight with perfect running weather even if it seems a bit cool for late April. I was able to wear my favorite Lululemon crop pants (get your own see-through pair here) and long sleeve t-shirt which was perfect since it’s the only blue running gear I own. While it isn’t Boston blue it was close enough tonight! As you can see above, I was even able to reconnect with my awesome Philadelphia Marathon support crew (Kristin, Beth, and Nadia) who I haven’t seen, all in once place, in ages!

Around 6:30 Abby led the group in a moment of silence after a brief introduction thanking everyone for showing up and supporting those affected by last week’s events. There were people watching bags for runners between 6:30 and 7:30 which was a nice touch for the many people coming directly from work. In addition, they quickly sold through many of the I run for Boston t-shirts they were selling for $20 to support The One Fund charity.  (image source)

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The group took off running South from Tavern on the Green and people were encouraged to run their own pace and own distance though there were two primary groups completing either 6.2 miles or 3.2 mile loops in the park. Ashley and Gia runstrongforboston

It’s been ages since I’ve hung out with Gia due to our busy schedules so I was thrilled when she offered to run with me and Melissa Z. Our small group spent the entire run talking about Miami, sunshine, careers, and upcoming travel which was a great way to keep my mind off of our pace. I saw a group in front of familiar runners in front of us around the mile point and decided I wanted to make it my goal to speed up enough to catch them. When we did we added Meggie Smith to our group and talked about her awesome blog posts about becoming an OB/GYN doctor.

When I finally turned off from the group I asked Gia if she’d finally share our pace with me since she’d kept it from me while we ran so my mental blocks wouldn’t keep me from achieving a pace she knew possible.

“Sure, you just beat your 5k PR by running a sub 8:45 for 3.2 miles. Good job!”

I think I almost started jumping up and down when I heard that considering that Bo and I are running a 5k in Cincinnati on Saturday with our friends Amy and Ryan. It is amazing when both the soul and body feel strong and content.

Thank you to everyone who made tonight an amazing way to kick off the week while also honoring Boston and supporting the #runforboston movement.

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Running and Toasting to The Weekend

Oh hello Sunday, it’s so nice to see you again! So far our weekend has included more than a few sips of wine and beer, delicious food, friends and a few quality workouts! Today I woke up inspired to cook a Southern feast with a girlfriend this evening including crab cakes and gazpacho.  I’m heading out to Whole Foods to pick up the ingredients while Bo and Meg recover on the sofa with Caddy Shack and Fast Times at Ridgemont High! Based on Bo’s tweets from earlier today, I think he’s realized that water is especially important when drinking after a long run!

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I started the weekend in typical fashion, getting my long run done on Friday so it doesn’t cramp our social plans later in the weekend. I also love taking classes with friends on the weekends so running on Friday mornings is one of my favorite things to do before work. Bo and I had great plans to run Central Park before work but after he stayed out a bit too late with co-workers Thursday night, I found myself running along the East River instead. I ran without my Garmin and without music for half the run which was a perfect way to get back into training mode. I listened to my breathing and focused on staying at an uncomfortable pace, especially during the middle miles.

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The rest of the morning was spent at the Fragrance Foundation breakfast celebrating some of the year’s top fragrances while enjoying amazing views of Central Park and Columbus Circle!

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Since last summer I’ve gone down a size and am therefore in between sizes right now. Most of my Spring/Summer dresses are a size too large so I had a bit of a last minute outfit choice after trying a few different options. It was a bit risky based on the bold color choices but it ended up being a perfect outfit to greet Spring Friday sunshine!

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Friday evening was spent relaxing with our friends over delicious food and wine down in Tribeca at Terroir and The Harrison. It was our first time at both spots and we’d love to go back again soon especially once it warms up a bit since The Harrison has outdoor seating! The grilled octopus appetizer and perfectly seasoned roasted chicken entrée were superb!

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How has your weekend been so far?

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