Mont Blanc 10km Race Recap

We came. We ran. We didn’t trip and fall. We had a blast! We’re already looking at next year’s 23k cross! Yesterday we completed the Mont-Blanc 10km trail race which is part of the Mont Blanc race festival.

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We left Geneva at 6am in order to reach Chamonix in time to get our bibs & shirts before the 8am start. We all received texts yesterday informing us that the start time had been moved forward from 9am to 8am due to the possibility of inclement weather. While that made for an earlier wake up time, we appreciated the gesture as trail running is far more fun in the sunshine than rain. We were amazed by our luck as the weather was stellar this morning. In fact, it was so clear we could see all the mountain ranges on our drive from Geneva to Chamonix!

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We were able to easily park and make our way to the race village in just over an hour. The village featured a number of brand tents including Salomon, one of the key sponsors, and a larger tent where all the bibs were being given out to runners. This morning there were two races starting within 30 minutes of each other: 10k and cross. Therefore, the tent was jam packed with runners and there was no rhyme or reason to the lines. In fact, after standing in line for 10 minutes we realized it wasn’t moving and most other people were just walking up to the front. Hopefully, next year they’ll improve the line organization but otherwise everything went very smooth.

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After finding bathrooms in a nearby hotel we headed over to the starting area to find Laura and her husband Alex. Renaud, who ran the vertical km race yesterday and is doing the marathon tomorrow came to greet us at the start as well.

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Check out the portapotties they had at the race! I’ve never seen wooden portapotties before!

We had a great time chatting and catching up since it’s been 6 weeks since Emily and I ran the Geneva Half Marathon with Laura.

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The race had a wave start system based on bib colors. Yellow bibs, the fastest group, went off at 8 then purple and green would follow after. While hanging out we decided that our plan was to enjoy the race and run as strong as possible while trying to stick together on the trail. Laura has been resting after a surfing injury so just showing up was epic. There was great music at the starting line and the crowd was pumped to run. People were dancing, stretching and just overall very excited to enjoy the trails with such spectacular weather. It was probably 70 degrees or so and there wasn’t a cloud in the sky.

Unfortunately, a few minutes before the start they announced that the first wave had taken a wrong turn and, therefore, was being brought back to the start. The poor souls had spent 30 minutes running the course backwards! This meant that our start time would be moved to 9am as there wasn’t space on the trail for both groups.

After lots of groans, we decided to walk around and head to the bathroom again before coming back to the start. When we returned at 9am we were definitely ready to get the show on the road. Clouds were starting to roll into the valley and the last thing we wanted was rain.

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At 9:10 our group was off and heading for the trail. We didn’t know much about the 10k other than that it would be similar to the trail Renaud led us on two weeks ago and it included a pretty significant climb based on the elevation map they posted yesterday on the website for the first time.

Due to so many people starting at once the first mile was a complete cluster of people making it virtually impossible to run faster than the crowd. We tried to run on the outside, hoping to reach our “natural pace” but the loose rocks and the holes along the edge diverted us back to the packed trail.

As we moved into the second mile we started to meet a few short climbs during which my goal was to power up, passing people along the way. I pushed Emily to do the same and we found ourselves moving past people and focusing on proper form then recovering on the following flat sections. This portion of the trail was deep in the woods with a few brief views of the mountains. By this point, I regretted not grabbing my running visor as sweat was dripping in my eyes due in part to the effort and the high humidity. Even though, it was only 70 degrees the humidity was 90%.

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Emily and I were feeling strong during these miles, recognizing the trail from our run with Renaud. We maintained around a 10:45 pace, pushing ahead of people while knowing in the back of our minds that the uphill would soon greet us. We were expecting the same uphill path Renaud guided us on which was a wide trail, but a 1/2 mile or so of incline before flattening out.

Instead, right past after my Garmin beeped signaling the end of mile 3 we veered right on the path, following the crowd to a switchback trail. As you can see from the pictures below, this trail was not only narrow but also rocky to the point that passing people was virtually impossible. Women and men alike were focusing on moving as quickly as possible but keeping single file lines while hiking up the trail. There were short bits where you could skip, hop and jog around people but for the most part we were hiking for almost a mile, elevating around 600 feet.

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The trail flattened out around mile 4 but was pretty technical due to boulders, narrow paths and loose rocks. Emily and I pushed ahead of many people at this point, focusing on small quick steps as we jogged along the trail. I loved this mile because it proved that I’ve overcome my fear of falling while running and felt really strong mentally. My quads and calves were feeling the inclines and declines, but I pushed forward.

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As soon as we reached the open trail again our legs were ready to run as fast as possible. We opened up our stride and hovered around a 9 minute pace while enjoying the gorgeous views and appreciating the spectators. There is no cuter site than a child ringing a cowbell that’s as big as they are and screaming “allez.”

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A final sprint through the grass and crowds brought us into the finish line at 1:16:47, 14 minutes ahead of my goal to finish under 1:30.  We quickly hopped into the crowd to cheer Laura and Alex through the finish who were running the final stretch hand in hand! They are such a cute couple and Alex was an awesome motivator for Laura yesterday, helping her push through the race.

2014-06-28 10.30.342014-06-28 10.31.292014-06-28 10.32.37I couldn’t stop smiling even an hour after finishing the race. I was so excited to have finished not only my first trail race but to have run the entire race with Emily, feeling strong both mentally and physically. My mental strength has lacked in years past, often holding me back more than my physical strength. Huge congrats to everyone who ran the race and especially to Laura and Emily for being such wonderful race partners and Bo and Katie who were fabulous cheerleaders yesterday!

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If you’re looking for a great trail race series that can also be part of a long weekend in a beautiful destination, I highly recommend the Mt Blanc race series in Chamonix!

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Best Places to Eat in Savannah

This weekend many of my blog buddies are spending time in my favorite city – Savannah! As most of you know, Bo and I were both raised in Savannah, calling it home until we each left for college at the age of 18. While we only get back 1-2 times per year the gorgeous moss covered oak trees, marsh grass sunsets, beach walks, history, and, of course, our family still make it our favorite city. Whether you are in town for 24 hours or moving there permanently, I thought I would put together a list of our favorite restaurants, bars, and sights.

Most of these spots are conveniently located within walking distance to downtown, historic Savannah hotels but a few of them are out on Tybee, our beach which is a 15-20 minute drive from downtown Savannah.

Best Places to eat in savannah

Eats

  • B. Matthews Eatery – This bistro located near River Street is open for breakfast, lunch and dinner, but their weekend brunch is what keeps me coming back! The made from scratch biscuits and gravy, shrimp and grits, or mayme’s omelette make this a regular stop anytime I’m home.
  • Mrs Wilkes Dining Room – There is no better fried chicken in Savannah. Only open Monday through Friday the wait is well worth it. Enjoy family style Southern food in the heart of historic Savannah and wash it all down with sweet tea.
  • The Olde Pink House – A perfect location for a date night dinner their menu will leave you drooling but leave room for dessert. I highly recommend the scored flounder.
  • Zunzi’s – Incredible sandwiches and an extensive vegetarian menu bring locals and tourists alike to this small spot which blends South African, Italian, Swiss and Dutch flavors together due to the owner’s backgrounds.
  • Vinnie Van GoGo’s Pizza – A cash only Savannah institution serving up thin crust pizzas in the heart of City Market.
  • Crystal Beer Parlor – When all you are craving is a burger and beer there is no better spot than this Savannah institution which reopened downtown a few years ago.
  • Vic’s on the River – Enjoy views of the waterfront while enjoying fried green tomatoes, crawfish beignets, lump crab cakes and shrimp and grits. Go hungry and with a fun crowd because this is one of my favorite places to steal tastes from other people’s plates!
  • Elizabeth’s on 37th – Hands down my favorite restaurant in Savannah you can go for lunch if you aren’t looking for a formal dinner experience or date night while you’re in town. Everything on their menu is incredible and the staff makes you feel like your family as you dine in an old, Savannah home. The herbs on your salad are from their garden, I dream about their cheddar biscuits and orange marmalade and the restaurant has hosted the likes of the Marc Jacobs and the Dalai Lama to name a few in recent years.

Sweets

  • Leopold’s Ice Cream– Located on Broughton Street this local ice cream shop has been in existence since 1919 but reopened in the current location in 2004. The small shop draws crowds daily thanks to the delicious, creamy ice cream. My favorite flavors are mint chocolate chip, peanut butter chippy and lemon sorbet.
  • River Street Sweets – A perfect rest stop during your River Street exploration, you can thank me later for introducing you to turtles and Southern pralines.

Sips

  • Rocks on the Roof – The roof of the Bohemian Hotel has become an evening or weekend meeting spot due to the gorgeous views, delicious cocktails and convenient location.

Tybee

  • North Beach Grill – After spending the morning enjoying some beach time or an afternoon climbing to the top of the Tybee Light House there is no better spot on Tybee then sitting beach side enjoying some life music and seafood fritters, fish taco or one of their more Caribbean dishes.
  • The Breakfast Club – This diner features a chef who is a Culinary Institute of America alum and a multi-page menu filled with dishes such as the Blackhawk burrito, Grill cleaner, country fried steak and other solid foods. I personally love their omelets, filled to the brim with vegetables and shrimp or their egg florentine. They do not take reservations so I recommend getting there early, especially in the Summer months.

Feel free to ask me any questions you may have via the comments, Twitter or email!

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Who Lifts You Up?

Over the past few weeks and months I have found myself stepping out of my athletic comfort zone far more often. Trail running, swimming, signing up for a triathlon, clipping in a road bike, and pushing my pace are all things that have intimidated me to the point of resistance for years. I’ve cheered and supported my friends in these endeavors but never believed enough in myself to personally accomplish them.

Tonight, while pushing through my speed workout, I thought about what I would have done a year ago in this situation. After a long day in the office, I probably would have told myself I could do it next week and shirked off speed work for a few more minutes of work or a relaxing evening. In the back of my head, I didn’t think it was that important because I would be “fast." Now, a year later, the runners in my life are constantly pushing me whether during runs or training conversations, to get out of my comfort zone and focus on how strong I’ve become. These simple words and mantras are finally starting to register mentally and help me push down the negative thoughts.

Surround yourself with people who lift you up

In fact, I’ve evolved into a person I barely recognize sometimes and it is because of the people in my life. They aren’t all here in Geneva, in fact, many are social media friends that I have yet to meet in real life. But regardless of how they came into my life, I am blessed to have people who support and lift me up on a daily basis. On Monday night, as I prepared to swim a mere 100 meters in our swim meet, I was overcome with nerves so severe that I was on the verge of letting a co-worker take my place at the meet. Within minutes every single person on my team was surrounding me, telling me how strong and courageous I was for standing on the starting block, preparing to swim. They motivated and supported me until with only ten seconds left I turned, flashing them a smile, assuring them I would swim as fast as possible. To this day, I barely know some of their names since we spend most of our time with our heads in the water during our early morning practices.

But, tonight, I took the time to organize all my notecards and start writing thank you notes, one by one, to those incredible people in my life who lift me up daily. They will never know what an impact they’ve had on me these past few months during this time of change and adjustment.

Take the time tonight to think about who you surround yourself with each day. Do you have an opportunity to find more positive influences? Have you thanked someone in your life lately for helping motivate you to be the best person possible? 

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