Moderation

So, these final few days in New York City are pretty amazing in very sad ways.

We feel like we’re leaving forever even though it’s only 2 or 3 years and we’ll be back within 3-4 months for a marathon and wedding along with the Christmas holidays. But, when you’re accustomed to spending multiple long runs, weekends, or happy hours with people it really is an eternity. Therefore, every single evening for about a two week time period I have either a happy hour or dinner on my calendar.

I’ll admit – my Instagram includes one too many going away picture but each night, with friends, I get really, really, really sappy.

goingawaypics

So reflecting on the week that follows and the week that has past, I’m proud of myself for being okay with plans every night since it’s a rare occasion. It isn’t every week that a couple moves to Europe and therefore leaves their incredible friends behind. So instead of getting stressed about all the bubbly and delicious food we’re enjoying we’ve been making sure to be reasonable about it and thank our lucky stars for the opportunity and great friends.

So, how are we finding moderation right about now? Well, I can only speak for myself, so here goes.

Each morning seems to be a social hour of a different kind. I’ve had more group workouts and run dates in the past two weeks than I can remember. But, it’s amazing. Why else would one choose to run 5 miles in Central Park and enjoy not one but two hills and 95% humidity at 6am? Why would someone do Uplift Strength and Barry’s Bootcamp within 12 hours of each other? Oh and last but not least, why would I choose to do hot power yoga, long run, and runners boot camp within 24 hours of each other? Well, because that’s how you balance lots of wine and squeeze in time with friends.

Going away workouts

In addition, I’ve been balancing the evening dinners and drinks with super clean food during the day. A creature of habit, I haven’t strayed from my morning iced coffee, oatmeal and banana nor my afternoon giant salad. Mix that with a few green juices here and there and you actually have a pretty healthy balance of work hard, eat healthy, sweat lots, and be social!

2013-06-27 08.31.572013-06-28 08.34.062013-07-03 12.33.43

I’m not perfect. I don’t claim to be in swimsuit model shape for this weekend’s Hamptons beach trip but at the end of the day I’m enjoying life and cherishing the time we have with our New York City friends before our move.

Share Button

Follow:

9 Comments

  1. Steph @ Steph's Miles July 4, 2013 / 3:31 am

    It’s all about moderation, and you are passing with flying colors! Enjoy your Fourth of July weekend!

    • ashleyd July 4, 2013 / 12:18 pm

      Thanks Steph – you too!

  2. Danielle July 4, 2013 / 3:55 am

    I’ve moved across Canada a few times and my weeks preceding my ‘leaving’ generally look the same! My Dad used to call it my farewell tour! Haha. I had some friends just visiting me over the long weekend. It’s hard to let go and not worry about eats… But I did my best to enjoy! And we stayed active nonetheless! Enjoy your last few days in NYC!

    • ashleyd July 4, 2013 / 12:17 pm

      Great job Danielle! Farewell tour is about right!! 🙂

  3. Theodora July 4, 2013 / 11:15 am

    Jerk. You are upstairs getting your stuff and I am sitting in the car tearing up.

  4. Lauri July 4, 2013 / 12:15 pm

    If you’re not in bathing suit shape, then no one is! You are a great example of moderation with eating and drinking and the workouts kick butt. Enjoy every minute of your last weeks as a New Yorker!

    • ashleyd July 4, 2013 / 12:17 pm

      Thanks! I’m doing my best Lauri!!!

  5. Lonnie Thaler July 5, 2013 / 9:19 am

    I find it hard to balance workouts if I’m having a good time with my friends. It’s my hardest weight loss challenge. Anyway, I also like group workouts because it’s fun and motivating. 🙂

  6. Lenny Polley July 7, 2013 / 11:39 am

    That looks like a farewell party! I wish I can go there with you. Anyway, I admire how you manage your time regarding workouts and other commitments. I usually mess my workout plans when I’m having fun with my friends.

Comments are closed.