Soldier of Steel Workouts

The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel™.

I can’t believe it’s midnight in Geneva! The week has been exhausting but wonderful! In addition to hours of meetings and business, I’ve had the chance to swim in freezing Lake Geneva with co-workers and dine al fresco, enjoying the perfect Summer weather.

As you all know, business travel is a regular occurrence in my life. In order to maintain my health and wellness, working out while traveling is a non-negotiable. When possible, my travel workouts are based around running in a new city but this week, when staying in a remote location, they are in either my hotel room or the gym. Running on a treadmill can get boring and sometimes I’m not creative enough to make my own hotel room workout.

Therefore, when Fitfluential told me about the new Soldier of Steel workout series created by Mark Twight, Hollywood fitness trainer, I was more than intrigued. I hoped that the workouts would be things that I could do without a proper gym as let’s get real, half the hotel gyms are bare bones. I figured if the workout could help National Guard soldiers stay in shape and whip actor Henry Cavill into the MAN OF STEEL™, it had to be a serious workout!

The series of 28 workouts is available on their site for free!  The 28 day plan not only includes daily workouts but also videos which show proper form and training tutorials! Most of the workouts require nothing more than your own body weight which means this is perfect for me to use while traveling or when I arrive in Geneva next month!

This morning I added one of the moves, wall squats, onto my morning workout and I loved their version of a common exercise which left me challenged in a new way. I’ve always done wall squats/sits with my back to the wall versus my nose like they show! Give it a try and see how much it challenges you! My plan is to add it to each workout this week and then move onto a new move next week! But, when I’m looking for a challenging workout on the go, doing one of the full routines will certainly leave me sweating!

Want to learn more about this awesome workout? Don’t take my word for it then – ask the expert! Ask Mark Twight your questions on Twitter tomorrow night. On Thursday, June 20, Mark Twight will answer fan questions on the @NationalGuard Twitter handle. Follow the conversation from 3PM EST – 4PM EST at #TwightTakeover.