Wonders never ceased. In the past 5 days I’ve practiced yoga 3 times at Laughing Lotus. I can’t decide whether it’s the unlimited pass that has made me want to fit more classes in or just the positive energy I feel both inside and out after class. Regardless, my hips and legs are feeling looser each class which will hopefully help in the half marathon less than 2 weeks from now.

This week’s training plan is fun because it includes lots of workouts with friends! In fact, every single workout on here is with a friend or Bo! That is definitely a good way to keep myself accountable to achieve my goals. If I know I have someone waiting for me, just like Theodora was today at yoga, I’m far less likely to bail.

A few of us are meeting Sunday morning for a spin class at Revolve so feel free to join us before the class fills! It should be a fun dance party and a good way to shake out some tightness in my legs.

Until tomorrow, when I get to share an awesome Goofy Challenge Marathons+Moderation story with y’all check out the songs that are keeping me pumped through my runs and commute this week!

Have a great night!