Training last week left me feeling invigorated and craving more weeks of running. It was my first week logging 30 miles and I enjoyed every minute of my long run.

Instead of being stressed out by the marathon and the amount of time I have to dedicate to running, I convinced myself to use the time to clear my head. Tonight I ran over 3 miles without any music, just thinking about the week, brainstorming blog post ideas, enjoying the scenery, and listening to my breath. It was during these miles that I captured the below picture, which pretty much sums up the way I’m thinking about running from now on. Hopefully the person I’m destined to be is someone who can leave my frustrations, stress, anxiety, and worry on the path and cross the finish line of the New York City Marathon on November 4th in under 5 hours.

Last week was also the first week that I completed every single workout, which was a great feeling come Sunday night. My goal for this week is to do the same in addition to getting in strength training (tomorrow) and yoga (Saturday post run).

I’m traveling once again this week but unlike last week, will definitely be able to enjoy at least one run outside. Our hotel is right on the Chicago lake front which means there is a sunrise run along the water in my future!

Monday: 5 miles (East River Path home)

Tuesday: personal training+foam rolling

Wednesday: 3 miles and yoga or cross training

Thursday: 5 miles

Friday: rest day

Saturday: 16-18 miles with Meghan followed by yoga with Kristin McGee 

Sunday: 3 mile shakeout run

What mantra gets you through the tough workouts?