Do As I Say Not As I Do

 

Last week, I did a post about moderation during the holidays. I shared wonderful tips including keeping up with your regular workouts, drinking lots of water, and shared tips from other readers and Twitter friends.

Then, I enjoyed an amazing weekend and forgot about that whole moderation thing. In fact, by the end of our 2nd Annual Diamond Holiday Party everything  looked kind of hazy and blurry.

I had a wonderful time with our amazing friends on Saturday night and even acted as bartender for the first time! I have now learned that a bartender is supposed to serve, not serve themselves! As I look back on the evening I remember toasting one too many times during the night. You know what, it’s okay, I had a great time!

Our food spread, ranging from spicy crab dip to stuffed peppadew peppers, was also easy to enjoy too much!

These meatballs, a recipe found in the new Meatball Shop cookbook, was the clear winner! Much to our delight however, there was no one dish that wasn’t enjoyed. Last year we had a few dishes that were only a quarter to half eaten. This year, the only thing left was some ham, rolls, and a few cupcakes!

The pictures from the night truly highlight our friends’ amazing taste in tacky holiday attire and the festive mood! Here’s a glimpse into the evening:

 

It was such a fun evening but I definitely did not move off the couch yesterday. I slept until 1pm when I finally crawled out of bed for a glass of water and the couch. Bo and I spent the rest of the afternoon napping, reading, watching TV, and cleaning the apartment. I fell asleep on the couch around 8:30, finally moving into the bedroom at 10pm. This morning I quickly turned off my alarm at 5:30, knowing that my body needed more sleep.

This isn’t exactly the best way to stick with my moderation plan or keep off the holiday weight. Hopefully, you all have done as I said and not as I did this weekend. But, if you enjoyed one too many holiday drinks this weekend, I can now provide a few tips for getting back on track after one day, which is far easier than after a week of treats and imbibing.

1. Start your day with warm lemon water, a delicious and warm beverage that will help flush unwanted toxins and aid digestion.
2. Eat a healthy breakfast rich in fiber and nutrients but calorie rich enough to not leave you starving.
3. Pack plenty of healthy snacks to enjoy throughout the day in case you get hungry or have a craving. This will keep you from giving into the cookie jar or the holiday dessert plate.
4. Take your vitamins!
5. Try writing down your food for a few days. During the craziest time of the year, this can help you stay on track by helping you realize what you’re eating.

Also, if you’re going to host your second party in 48 hours, make sure that you provide at least a few healthy options for your guests to enjoy to balance out the baked goods and wine.

I hope you all are having a wonderful week, filled with holiday cheer and moderation!