Every holiday season, I give thanks for a small yellow cookbook which has been with my family for over 20 years. My dad bought this cookbook for my mom back in 1983 when we lived in Franklin, Tennessee.
Over the years this book has become stained, dog eared, and even torn in a few places due to our constant use and reference, otherwise known as loved. Her decadent banana bread recipe and of course, my all time favorite, sweet potatoes have become a staple in our family. When family members or friends are sick or feeling blue, her moist banana bread is the best of remedies. But, her sweet potato casserole, topped with delicious crunch and heart warming brown sugar brings a smile to everyone’s face and signals that the holidays have arrived.
If you are at a loss for what to make for tonight or tomorrow’s big meal, I highly recommend adding this as a healthier side item. Over the years my mom and I have tested out different versions of this recipe. Two years ago we finally settled on a healthier version which also passes the taste test of born and bred southerners who are more concerned with taste than anything else.
So, head to your pantry and refrigerator to gather the 11 simple ingredients to make this delicious, and filling side item.
A Healthier Version of Miss Daisy’s Sweet Potatoes
1 large can yams (you can use fresh if you desire and cook them ahead of time0
3/4 cup sugar
1/2 tsp salt
2 egg whites
1/4 cup Smart Balance
1/2 cup milk
1 tsp vanilla
Mix all ingredients, both wet and dry, together in a large stand mixer bowl or a bowl with which you can use a hand mixer.
Pour well mixed ingredients into a 9×13.
.Topping
1 cup brown sugar
1/3 cup flour
1 cup chopped nuts
1/4 cup butter
Now mix the topping together in bowl, insuring the butter is cut in with the other ingredients
Once all your topping is mixed well, sprinkle on top of the sweet potato mixture.
Bake for 35 minutes in a 350 degree oven and enjoy! The picture above is clearly before it goes in the oven. Trust me, after it goes in the oven it is a gooey, delicious mixture of brown sugar, nuts, and sweet potatoes! For an added sweet bite, cover part of the sweet potato mixture in mini marshmallows when there are 2-3 minutes left in the oven!
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