Have you wondered where I’ve been? Well, I’ve been blogging daily but over at my new and improved site- Healthy, Happier Bear . I hope you’ll change your Google Reader and Bookmarks and had on over to www.healthyhappierbear.com!
Thanks
Have you wondered where I’ve been? Well, I’ve been blogging daily but over at my new and improved site- Healthy, Happier Bear . I hope you’ll change your Google Reader and Bookmarks and had on over to www.healthyhappierbear.com!
Thanks
I hope you all had a wonderful Monday and a smooth return after the weekend. In case you missed it, I had a BLAST this weekend with some of my best college friends.
College Reunion Weekend Begins
Four Girls, Two Husbands, and a Truck
Workout
I started my training plan off with a great, sweaty run outside! This morning’s run was fast and fun! In fact, it’s the fastest run I’ve had in over a year.
4.2 miles
9.23 pace
My path was a straight shot up Lexington Avenue which meant that it was a gradual hill through the Murray Hill area but otherwise flat.
Today kicked off my training for the 2010 NYC ING Marathon on November 7th. In case you’re a new reader, I gained automatic entry for this year’s marathon by completing the NYRR’s 9+1 option. This means that during the 2009 year I ran 9 qualifying races ranging in distance from 1 mile to half marathon and I volunteered during one race.
Thanks to Bobbi I have a great training plan that will help me with my three marathon goals:
1) Safely complete my 1st marathon
2) Finish in under 5 hours
3) Not burn out on running and remain injury free during the training
This morning’s breakfast was a delicious repeat of last week’s juicy bowl of goodness.
Nectarine, Flax Seeds, Fage 0%, and Weight Watchers vanilla oats. Yum!
Today is starting off on a good note and I can only hope it continues! I’m looking forward to my 2nd Bar Method SoHo class tonight with an old friend from Philadelphia who recently moved to the NYC area.
Have a great day!!
Unfortunately I have a lovely post waiting in my Windows Live Writer saved drafts but it won’t be posted tonight. Yup, for the third time in the past few weeks our Internet is down again!
Until then hopefully you can catch up on my weekend adventures in Atlanta. I’m hitting the sack so I can wake up early for some marathon cross training since my training plan started today! Thanks Bobbi!
See you in the morning!
– Posted using BlogPress from my iPhone