Sorry this post didn’t make it up last night but by the time I got home from the Eggland’s Best event last night I was one tired gal! Yesterday I felt like the Energizer bunny. I just kept going, going, and going!
Over the past week, I have made a concerted effort to track and photograph all of my food. While I may not always post them on the blog, it has kept my accountable of what I’m eating. One of the reasons for this change is that my running is on hold due to my back injury. I was fearful of gaining weight with decreased workout intensity. The second reason for this change is my re-commitment to Weight Watchers.
This morning I gained positive affirmation that accountability works!
I was down 3.6 lbs at Weight Watchers this morning!
Wahoo! I think the two biggest things that made the difference were diligent tracking and routine. Last weekend and this past weekend I made Sunday trips to Whole Foods in order to ensure I had all the ingredients necessary for healthy meals during the day AND in the evening. Unfortunately, this means that you’ll most likely be seeing similar pictures day in day out.
Now, for the Hump Day Eats! 🙂
Breakfast
The usual suspects included Venti Unsweetened Iced Green Tea (0 pts), 1/2 c 0% Fage (1 pt), 1/2 c fresh blueberries (0 pts) , and Weight Watchers Oatmeal (2 pts).
Lunch
Bo and I normally make a large meal on Sunday to ensure that there are leftovers for lunches and dinners. This week was no exception as I actually enjoyed quinoa salad and green bean salad through Wednesday!
Dinner
Tonight’s dinner was compliments of Eggland’s Best though it was actually prepared by the bloggers in attendance. This was a wonderful event that I will recap thoroughly this evening when I have time to do it the appropriate justice.
But, until then, here is a preview!
Salad
Main Course
Dessert