One of my favorite bloggers, Quinn of My Mantra: Everything in Moderatoin, inspired me with her Workout Wednesday post today. Music is DEFINITELY a huge part of my daily workouts! Every Monday, Tuesday, and Wednesday Candace and Dave M, my spin instructors at Equinox ensure that every hour long class is filled with upbeat jams whose beats can easily help us keep cadence. However, the rest of the week it’s up to me to create a playlist that will keep me motivated. Last week Bo and I spent an hour going through iTunes picking and choosing new songs. Based on yesterday’s AWESOME speed workout I think this mix will do the job for the next few weeks. Enjoy!
Bad Romance- Lady GaGa
LoveGame-Lady GaGa
Lose Yourself- Eminem
Jai Ho- A.R. Rahman
Blah Blah Blah – Ke$ha
Tik Tok- Ke$ha
Hey, Soul Sister- Train
Use Somebody- Kings of Leon
Two Coins- Dispatch
Hey Girl- O.A.R
Back In Black- ACDC
Honestly- Cartel
Boom Boom Pow- Black Eyed Peas
Rep Yo’ City- E-40 F/Lil John
Play Your Part- Girl Talk
Don’t Stop Believin’- Journey
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