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Since returning, we have been going non-stop with work, holiday parties, traveling back to our home in Georgia for Christmas, hosting Bo’s best friend for New Years, and now this weekend we have two friends coming into the city for their first taste of New York! Living in a “destination” city is definitely one of my favorite parts about New York City!
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The gym has been incredible thus far. It has allowed Bo and I to finally enjoy classes together that challenge our bodies while also keeping our workout fresh. Last week, our first week as members, we enjoyed three spinning classes on Monday, Tuesday, and Thursday. Each instructor has a very different motto for their class. For example, Dave M makes you happy you woke up and braved the cold for a 6:45 Monday morning workout. His motto is, “You have 23 other hours to recover so make this one your hardest.” His class pushes you with hill workouts, “dumbell sets”, and great music. Danielle, tomorrow’s instructor, has a more moderate paced class, but it serves as a wonderful recovery. In addition, she teaches a treadmill running class from 7:15-7:45 which i’m dying to try tomorrow. It combines speed and hills with the added benefit of having someone their to coach and inspire you. Last week I was amazed that over half our class joined her afterwards. I wonder if I can at least give it a try tomorrow? In addition to spinning, i’ve resolved to enjoy at least two yoga classes each week. Lauren and I were blessed with last Thursday’s Power Vinyasa class at 54th street. The teacher’s voice was young and calming but she also walked around during class ensuring that everyone was in the right posture. I yearn for teacher’s correction during class as that is the primary difference from using a DVD. On Saturday, I took a risk and enjoyed a yoga class on my own after my Equifit evaluation. I was intimidated when I saw people practicing headstands before class. While I enjoy yoga and hope to improve my practice this year, this bear is no Jenna from Eat Live Run. But, I put my worries aside and left my thoughts on the door’s threshold. An hour later I had attempted crow, one leg at a time, been assisted into an inversion, and released the week’s tension with four bridge poses!
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So, that being said, i’m exhausted and have to be ready for another great spin class tomorrow morning. But, until then, if you have any thoughts or suggestions on returning to a blog please provide. As well, remember that i’ve been out of the blog world for 6 months and haven’t been reading during that time either. So if you’ve discovered a great new blog please send the site my way!
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