Good morning!!!
In preparation for the half marathon tomorrow, I drank tons of water yesterday, ate quite healthy while ensuring that I replaced some of my calories that normally are from protein into carbs, stretched, and even passed on the chips and guac we normally get at Papatzul. In addition, I slept 10 hours though it wasn’t the best sleep i’ve ever had. Bo has had a long week at work and his roommate actually got laid off this week during their company’s last round of cuts. Therefore, when his roommates and some other work friends wanted to go to a birthday party I understood why Bo wanted to join them. He left at 11:30 when I crawled in bed. I slept comfortably and soundly until 4:45am. The group decided to bring the party back here until 6:15 which meant that for an hour I was experimenting with noise blocking devices (thinking good thoughts, putting a towel under the door to block noise, putting a pillow on my head, you name it) but nothing really worked. Luckily they decided to all go their separate ways or off to bed at 6:15 which allowed me to sleep for 3 more hours. This is just another reason why I can’t wait to move to our new apartment together where there will only be 2 occupants versus 4!
Spring has finally arrived in NYC and I couldn’t be more excited! This morning it was finally sunny, warm, and fresh outside. When I went to buy a banana for my morning oatmeal everyone was sporting flipflops, sundresses, and bright tops! The excitement that a fresh renewal has arrived to burn off the winter gloom is definitely contagious. I couldn’t help but have a hop in my step as I walked the two short blocks or keep myself from coming home and opening all the blinds while I did some cleaning.
Speaking of this wonderful weather, i’m getting very excited for tomorrow’s MORE/FITNESS MAGAZINE Half Marathon. I’m so thankful Melissa and I made the correct decision and each went to the Expo yesterday. My friend just texted me telling me that there is a line three blocks long right now to get in! Yesterday, the Expo was a bit dissapointing but had one definite highlight. It was held in the Altman Building which is a perfect location as it’s pretty central and a nice size space. But, where were all the samples?! There were no amazing bar companies, sports drinks, etc. The only samples vendors were giving out were from Eucedrin and Silk. Oh well, I guess i’ve been spoiled by the Philadelphia events. In addition the bag they gave us was quite heavy due to a FITNESS magazine and MORE magazine. I was surprised to see that they are going to have pacers for both the half marathon and the marathon. I’ve never used a pacer before and had planned to “use” Melissa as my pacer tomorrow but it could be great motivation. My goal is to better than my last half marathon in Charlotte. I think this is a good comparison as it was very hilly as well. According to Athlinks, my time was 2:27. That is the slowest i’ve ever run a half but I was coming off injury and poor training. My previous times are as follows: Philadelphia 9/07 (flat) 2:07, Charlotte 12/07 (hills) 2:12, Philadelphia 9/08 (flat) 2:21, Philadelphia 11/09 (flat) 2:19, Charlotte 12/08 (hills) 2:27. As you can see I was on a very strict training plan last year when I ran my first half marathon and it made a huge diffference.
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